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Mon, December 16, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 12/16/2019 6:30am 12/16/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, December 16, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 12/16/2019 6:30am 12/16/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_1d40a298e70af4783c47_barre_-_plie_2

Mon, December 16, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/16/2019 8:00am 12/16/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_52da3ae6a1a9dd491464_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, December 16, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 12/16/2019 9:30am 06/09/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9a994096aef6d54d3eaf_pilates_reformer_-_sculpted_arms

Mon, December 16, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 12/16/2019 10:00am 12/16/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, December 16, 1:00 PM

Kennedy Library, Piscataway

Piscataway Community Blood Drive - $10 off ...

Giving Back Health & Wellness

Add to My Calendar 12/16/2019 1:00pm 12/16/2019 7:00pm America/New_York Piscataway Community Blood Drive - $10 off Houlihan's coupon!

Donors will get a $10 off Houlihan's Restaurant coupon as a thank you! Walk-ins welcome!

500 Hoes Lane Piscataway, NJ 08854
Carousel_image_ec1cbbdbe92b0d37686c_executive-534438_640

Mon, December 16, 1:15 PM

Vauxhall Branch Union Public Library, Vauxhall

Women Owned Small Businesses 

Business & Finance Other

Add to My Calendar 12/16/2019 1:15pm 12/16/2019 2:15pm America/New_York Women Owned Small Businesses 

The Small Business Administration helps women entrepreneurs launch new businesses and compete in the marketplace. This program will cover what a women-owned small business needs to know to become a federal contractor/do business with the Federal Government and offers the opportunity to connect with training and funding opportunities specifically for women. Registration required.


123 Hilton Avenue Vauxhall, NJ 07088
Carousel_image_7b5e8e4b4e201f5514d2_rnjtatp

Mon, December 16, 3:30 PM

Row NJ @ Powerhouse Fitness Center, Whippany

Row NJ Total Athlete Training Program - Register ...

Health & Wellness Sports

Add to My Calendar 12/16/2019 3:30pm 03/07/2020 8:30am America/New_York Row NJ Total Athlete Training Program - Register Now!

Registration is now open for the NEW Row New Jersey Total Athlete Training Program

Building on the momentum of a successful fall racing, masters and middle-school schedule - Row New Jersey is now launching an enhanced training program to focus on the development of the total athlete. This program, open to students in grades 8-12, is designed to build fitness, endurance, and total wellbeing to ...

50 NJ-10 W Whippany, NJ 07981
Carousel_image_7b5e8e4b4e201f5514d2_rnjtatp

Mon, December 16, 3:30 PM

Row NJ @ Powerhouse Fitness Center, Whippany

Row NJ Total Athlete Training Program - Register ...

Health & Wellness Sports

Add to My Calendar 12/16/2019 3:30pm 03/07/2020 8:30am America/New_York Row NJ Total Athlete Training Program - Register Now!

Registration is now open for the NEW Row New Jersey Total Athlete Training Program

Building on the momentum of a successful fall racing, masters and middle-school schedule - Row New Jersey is now launching an enhanced training program to focus on the development of the total athlete. This program, open to students in grades 8-12, is designed to build fitness, endurance, and total wellbeing to ...

50 NJ-10 W Whippany, NJ 07981
Carousel_image_9834cdcf14383165f78c_bolly_dazz_-_smiling_instructor_1

Mon, December 16, 5:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 12/16/2019 5:30pm 12/17/2019 11:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_78b9b5b115b360c86ce2_vinyasa_flow_-_cobra

Mon, December 16, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 12/16/2019 6:15pm 12/17/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_ab2f36bfa8e694e3f3be_mini_magick20191205-3877-1l8ojt1

Mon, December 16, 7:00 PM

Reading Room, Orange

Yoga @ the Library

Business & Finance Education Government Other

Add to My Calendar 12/16/2019 7:00pm 12/17/2019 3:00pm America/New_York Yoga @ the Library

Yoga @ the Library!

The Orange Public Library is offering FREE Yoga classes!

Open level classes are held weekly on Monday evenings. No registration is required but space is limited so you want to get here early!

Be sure to wear comfortable clothing and bring a mat. Come to reduce stress, build flexibility and strength and learn to relax! Woosah!

For more information, call the ...

348 Main Street Orange, NJ 07050
Carousel_image_6b2e86f0764dd16fead8_565633b8fe534a839fd3_screen_shot_2019-12-09_at_12.31.27_pm

Mon, December 16, 7:30 PM

Wayne

Free Online Webinar for Parents: Managing ...

Health & Wellness

Add to My Calendar 12/16/2019 7:30pm 12/16/2019 8:30pm America/New_York Free Online Webinar for Parents: Managing Expectations for the Holidays

Are your kids relentless about the gifts they want?
Do you 'do it all' to make the holidays happen? And then feel resentful?
Are relationships frayed with all that together time?
Do Uncle Pete and Cousin Susie bring out the worst in your family?

Holiday help is here! Join me for a FREE virtual training on Monday, December 16 at 7:30pm ET. "Managing Expectations for the ...

Wayne, NJ
Carousel_image_36f7a151799110cd03e8_pilates_-_abs_and_arms

Tue, December 17, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 12/17/2019 8:00am 12/17/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac45ed87c8940d1ef96d_barre_intensity_-_chair

Tue, December 17, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/17/2019 9:30am 12/17/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c07939d26e925b4c5f77_hatha_yoga_-_sunset

Tue, December 17, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 12/17/2019 10:30am 12/17/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac156b5deaca72dca784_screen_shot_2019-11-10_at_12.32.54_pm

Tue, December 17, 1:00 PM

Hot and Soul Yoga - Colts Neck Studio, Colts Neck

Yoga Healing Circle for Holistically Coping with ...

Health & Wellness

Add to My Calendar 12/17/2019 1:00pm 12/17/2019 2:00pm America/New_York Yoga Healing Circle for Holistically Coping with Cancer, Donations go to Breast Intentions

The Yoga Healing Circle for those coping with Cancer.

We sit in a circle ⭕️ and start by introducing ourselves. Gentle Movement, breath work & sound meditation for those coping with Cancer. Build a gentle Yoga practice to lighten the spiritual/emotional body wakening effects of cancer treatments. Learn holistic self care tools to accelerate and add to recovery. Join a circle of like-minded ...

10 Merchants Way Colts Neck, NJ 07722
Carousel_image_7b5e8e4b4e201f5514d2_rnjtatp

Tue, December 17, 3:30 PM

Row NJ @ Powerhouse Fitness Center, Whippany

Row NJ Total Athlete Training Program - Register ...

Health & Wellness Sports

Add to My Calendar 12/17/2019 3:30pm 05/27/2020 10:30am America/New_York Row NJ Total Athlete Training Program - Register Now!

Registration is now open for the NEW Row New Jersey Total Athlete Training Program

Building on the momentum of a successful fall racing, masters and middle-school schedule - Row New Jersey is now launching an enhanced training program to focus on the development of the total athlete. This program, open to students in grades 8-12, is designed to build fitness, endurance, and total wellbeing to ...

50 NJ-10 W Whippany, NJ 07981
Carousel_image_7b5e8e4b4e201f5514d2_rnjtatp

Tue, December 17, 3:30 PM

Row NJ @ Powerhouse Fitness Center, Whippany

Row NJ Total Athlete Training Program - Register ...

Health & Wellness Sports

Add to My Calendar 12/17/2019 3:30pm 05/27/2020 10:30am America/New_York Row NJ Total Athlete Training Program - Register Now!

Registration is now open for the NEW Row New Jersey Total Athlete Training Program

Building on the momentum of a successful fall racing, masters and middle-school schedule - Row New Jersey is now launching an enhanced training program to focus on the development of the total athlete. This program, open to students in grades 8-12, is designed to build fitness, endurance, and total wellbeing to ...

50 NJ-10 W Whippany, NJ 07981
Carousel_image_9d5a0b573c91a82724e9_cbd_is_coming_to_town_

Tue, December 17, 6:00 PM

Caldwell Flowerland, Caldwell

CBD, Hemp and Cannabis Culture Health & Wellness ...

Food & Drink Health & Wellness

Add to My Calendar 12/17/2019 6:00pm 12/17/2019 9:30pm America/New_York CBD, Hemp and Cannabis Culture Health & Wellness Holiday Shopping Pop-Up Event

Celebrate our 1 Year Cannaversary

Where Haute meets hippie. It’s unique. It’s social. It’s fun. Be ready to lift your mood and enrich your life at a Canna Pop-Up event where the canna-curious, novice, and seasoned cannabis enthusiasts will sample, shop, and savor a CBD experience to remember.

...

329 Bloomfield Ave. Caldwell, NJ 07006

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