Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

Adulting can be hard, but the Livingston Public Library’s Adulting 101 program series is here to make it easy! With programs ranging from finance, to cooking, to interview prep, and more, we will show you how to “adult.” The Library invites you to join us on March 7 at 7:00pm for a class on Healthy Cooking where Elle Bernardo, dietician at the Livingston Shoprite, will teach us ...

The Planning Board will meet on Thursday, March 7 at 7:30 p.m., also in the library at City Hall. There could be a crowd in attendance after an article about the construction of a Wawa on South Ave. between Leland Ave. and Terrill Rd. appeared in a local publication earlier this week.

According to the agenda, a proposal for both preliminary and final site plan approval to combine certain lots ...

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

The BCUA will be holding their first household hazardous waste collection of 2019 on March 9th from 9 am to 3 pm at their facility at the Foot of Empire Boulevard, Moonachie.

The Fair Lawn Recycling Center does NOT accept hazardous waste at any time.

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.