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Fri, February 22, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 02/22/2019 9:30am 02/22/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, February 22, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/22/2019 10:30am 02/22/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 23, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/23/2019 8:00am 02/23/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
8th Annual Beds & Breakfast Winter Seminar

Sat, February 23, 9:00 AM

Greater Newark Conservancy, NEWARK

8th Annual Beds & Breakfast Winter Seminar

Health & Wellness

Add to My Calendar 02/23/2019 9:00am 02/23/2019 2:00pm America/New_York 8th Annual Beds & Breakfast Winter Seminar

Saturday, February 23, 2019 | Snow date: March 2, 2019 | $55 per person

Indulge in a specialty breakfast before jumping into a day of workshops to wash away the winter blues! This year, our workshops are organized into 3 tracks: in the garden, in the kitchen, and in the community. Pick and choose workshops from multiple tracks to personalize your experience.

Learn more about each workshop, ...

32 PRINCE ST NEWARK, NJ 07103-3005
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Sat, February 23, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 02/23/2019 9:00am 02/23/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, February 23, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 02/23/2019 9:30am 02/23/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, February 23, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 02/23/2019 9:30am 02/23/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

Sat, February 23, 9:30 AM

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Nature Infused Yoga: Winter/Spring ...

Green Health & Wellness

Add to My Calendar 02/23/2019 9:30am 02/23/2019 7:30pm America/New_York NJ Audubon: Nature Infused Yoga: Winter/Spring Series 2019

NJ Audubon: Nature Infused Yoga: Winter/Spring Series
Led by Kristin Mylecraine, Yoga Teacher and NJ Audubon Senior Research Scientist

Yoga is a great way to relax, connect with yourself, and increase flexibility and strength. Explore the connections between yoga and nature in this 75-minute class. No experience necessary; all levels welcome. Please arrive 10 minutes early and bring a yoga ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Sat, February 23, 10:15 AM

Fairfield

Music & Movement With Miss Jolie

Arts & Entertainment Education Health & Wellness

Add to My Calendar 02/23/2019 10:15am America/New_York Music & Movement With Miss Jolie

Join author and children's performer Jolie Della Valle for songs, dances, and wiggles sure to get your preschooler moving and grooving!
When: Saturday, February 23rd at 10:15am
Where: Fairfield Free Public Library

Fairfield, NJ
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Sat, February 23, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 02/23/2019 11:00am 02/23/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 23, 1:00 PM

Westfield Area YMCA, Westfield

Free Healthy Kids Expo

Health & Wellness

Add to My Calendar 02/23/2019 1:00pm 02/23/2019 4:00pm America/New_York Free Healthy Kids Expo

This event will include active indoor fun including t-ball, basketball and track & field stations, the inflatable obstacle course, arts & crafts activities and carnival games. Dance Academy will offer 30 minute demo classes during the event: 1:30 p.m. for ages 3-5, 2:30 p.m. for ages 6+ and 3:30 p.m. for ages 3-5. Register at www.signupgenius.com/go/70a0b4fafaa29a7ff2-healthy for dance ...

220 Clark Street Westfield, NJ 07090
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Sat, February 23, 1:00 PM

Westfield Area YMCA, Westfield

Free Healthy Kids Expo

Health & Wellness

Add to My Calendar 02/23/2019 1:00pm 02/23/2019 4:00pm America/New_York Free Healthy Kids Expo

This event will include active indoor fun including t-ball, basketball and track & field stations, the inflatable obstacle course, arts & crafts activities and carnival games. Dance Academy will offer 30 minute demo classes during the event: 1:30 p.m. for ages 3-5, 2:30 p.m. for ages 6+ and 3:30 p.m. for ages 3-5. Register at www.signupgenius.com/go/70a0b4fafaa29a7ff2-healthy for dance ...

220 Clark Street Westfield, NJ 07090
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Sat, February 23, 6:30 PM

ohn H. Stamler Police Academy, on Union County Vo-Tech Campus, Scotch Plains

What Parents Need To Know About Transgender ...

Education Health & Wellness

Add to My Calendar 02/23/2019 6:30pm 02/23/2019 8:30pm America/New_York What Parents Need To Know About Transgender Individuals

A free informational presentation for parents and community members

Parents and community members are invited to attend a free educational presentation, "What Parents Need to Know about Transgender Individuals" presented by Dr. Paula C. Rodriguez Rust of Spectrum Diversity, LLC.

The presentation will help parents and other adults better understand gender identity and transgender ...

1776 Raritan Road Scotch Plains, NJ
Girls Learn International : Human Trafficking Panel

Sat, February 23, 7:00 PM

Westfield High School, Cafeteria B, Westfield

Girls Learn International : Human Trafficking ...

Education Giving Back Law & Justice

Add to My Calendar 02/23/2019 7:00pm 02/23/2019 9:00pm America/New_York Girls Learn International : Human Trafficking Panel

The Girls Learn International chapter at Westfield High School is hosting a panel on Human Trafficking. Four speakers from Columbia University, the NJ Coalition Against Human Trafficking, Volunteer Lawyers for Justice, and the NJ Covenant House will be speaking about their work and answering questions about how WE can help. Admission is free.


550 Dorian Road Westfield, NJ 07090
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Sun, February 24, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 02/24/2019 9:30am 02/24/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, February 24, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/24/2019 1:00pm 02/25/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Sun, February 24, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/24/2019 1:00pm 02/25/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
Carousel_image_0f9ed434d68e79c93c53_fdffcde1e1c6b5e98a5b_griefsharev2_epaper_1920x1080

Sun, February 24, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/24/2019 1:00pm 02/25/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
Carousel_image_0f9ed434d68e79c93c53_fdffcde1e1c6b5e98a5b_griefsharev2_epaper_1920x1080

Sun, February 24, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/24/2019 1:00pm 02/25/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Mon, February 25, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 02/25/2019 8:00am 02/25/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974