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Wed, March 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/27/2019 8:00am 03/27/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Prenatal Yoga, Six-Session Class

Wed, March 27, 8:30 AM

Olean YMCA, Olean

Prenatal Yoga, Six-Session Class

Health & Wellness

Add to My Calendar 03/27/2019 8:30am 03/27/2019 9:30am America/New_York Prenatal Yoga, Six-Session Class

Six-week program by yoga instructor Fifi is designed to help pregnant women prepare for the arrival of their babies.

Sessions will focus on breathing techniques, self-care during body changes, learning to be comfortable when uncomfortable and more.

Fees are YMCA members: $45; others $80.

1101 Wayne St. Olean, NJ 14760-3411
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Wed, March 27, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 03/27/2019 9:00am 03/27/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, March 27, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/27/2019 10:00am 03/27/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, March 27, 1:00 PM

Scotch Plains Public Library, Scotch Plains

Memoir Writing Workshop @ the Scotch Plains ...

Arts & Entertainment Education Health & Wellness Home & Garden

Add to My Calendar 03/27/2019 1:00pm 03/27/2019 2:30pm America/New_York Memoir Writing Workshop @ the Scotch Plains Public Library

​Join local teacher and writer Edie Scher for a series of memoir writing workshops. Capture the memories you want to leave as a legacy for your family. Workshops will guide you through the process of writing, editing, and compiling your chapters in a supportive environment.

This group will meet on select Wednesdays from 1pm to 2:30pm. Scheduled dates are: March 27, April 10, May 8 & 22, ...

1927 Bartle Avenue Scotch Plains, NJ 07076
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Wed, March 27, 1:00 PM

Scotch Plains Public Library, Scotch Plains

Memoir Writing Workshop @ the Scotch Plains ...

Arts & Entertainment Education Health & Wellness Home & Garden

Add to My Calendar 03/27/2019 1:00pm 03/27/2019 2:30pm America/New_York Memoir Writing Workshop @ the Scotch Plains Public Library

​Join local teacher and writer Edie Scher for a series of memoir writing workshops. Capture the memories you want to leave as a legacy for your family. Workshops will guide you through the process of writing, editing, and compiling your chapters in a supportive environment.

This group will meet on select Wednesdays from 1pm to 2:30pm. Scheduled dates are: March 27, April 10, May 8 & 22, ...

1927 Bartle Avenue Scotch Plains, NJ 07076
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Wed, March 27, 3:00 PM

Van Dyk at Park Place, Hawthorne

Alzheimer's Caregiver Support Group

Health & Wellness

Add to My Calendar 03/27/2019 3:00pm 03/27/2019 4:00pm America/New_York Alzheimer's Caregiver Support Group

Alzheimer's Association caregiver support groups are a safe place for caregivers, family and friends of persons with dementia to:
- Develop a support system.
- Exchange practical information on caregiving challenges and possible solutions.
- Talk through issues and ways of coping.
- Share feelings, needs and concerns.
- Learn about community resources.

644 Goffle Road Hawthorne, NJ 07506
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Wed, March 27, 3:00 PM

Van Dyk at Park Place, Hawthorne

Alzheimer's Caregiver Support Group

Health & Wellness

Add to My Calendar 03/27/2019 3:00pm 03/27/2019 4:00pm America/New_York Alzheimer's Caregiver Support Group

Alzheimer's Association caregiver support groups are a safe place for caregivers, family and friends of persons with dementia to:
- Develop a support system.
- Exchange practical information on caregiving challenges and possible solutions.
- Talk through issues and ways of coping.
- Share feelings, needs and concerns.
- Learn about community resources.

644 Goffle Road Hawthorne, NJ 07506
Carousel_image_f3f9dd1115624bba0c50_20190314122157612-page-001

Wed, March 27, 3:00 PM

Van Dyk at Park Place, Hawthorne

Alzheimer's Caregiver Support Group

Health & Wellness

Add to My Calendar 03/27/2019 3:00pm 03/27/2019 4:00pm America/New_York Alzheimer's Caregiver Support Group

Alzheimer's Association caregiver support groups are a safe place for caregivers, family and friends of persons with dementia to:
- Develop a support system.
- Exchange practical information on caregiving challenges and possible solutions.
- Talk through issues and ways of coping.
- Share feelings, needs and concerns.
- Learn about community resources.

644 Goffle Road Hawthorne, NJ 07506
Rainbow Alliance

Wed, March 27, 3:30 PM

Olean Public Library , Olean

Rainbow Alliance

Education Health & Wellness

Add to My Calendar 03/27/2019 3:30pm 03/27/2019 4:45pm America/New_York Rainbow Alliance

The Rainbow Alliance is a safe place for lesbian, gay, bisexual, transgender, queer/questioning and straight allies teens to chat about LGBTQ history, pop culture and problems LGBTQ youth face.

134 N. Second St. Olean, NY 14760
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Wed, March 27, 5:30 PM

Hot or Not Yoga , Manahawkin

Free Yoga for Health Series: Spine, Core & Pelvic ...

Health & Wellness

Add to My Calendar 03/27/2019 5:30pm 03/27/2019 6:30pm America/New_York Free Yoga for Health Series: Spine, Core & Pelvic Floor

The Pelvic Floor is the very root of your core body where muscles and connective tissues weave a floor for your pelvis. In this dpecisl class, we will overview basic pelvic floor anatomy and function, with focus on or acticing breathing and movement techniques informed by physical therapy and yoga. These techniques help us train, balance, strengthen and relax the pelvic floor to improve pelvic ...

8 North Union Street Manahawkin , NJ 08050
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Wed, March 27, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 03/27/2019 6:00pm 03/28/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Ladies Night Out: For Women with Cancer

Wed, March 27, 6:30 PM

Northern Westchester Hospital at Chappaqua Crossing, Chappaqua

Ladies Night Out: For Women with Cancer

Health & Wellness

Add to My Calendar 03/27/2019 6:30pm 03/27/2019 8:30pm America/New_York Ladies Night Out: For Women with Cancer

Open to people living with breast, ovarian or gynecological cancer. To learn more or to pre-register (pre-REGISTRATION IS REQUIRED) call Support Connection at 914-962-6402 or 800-532-4290.

Have fun while enjoying the good company of others who have also heard the words “you have cancer” at this crafting program “Welcome Spring With a Wreath.” Use spring flowers, herbs ...

480 N. Bedford Rd Chappaqua, NY 10514
Grief Services Program

Wed, March 27, 6:30 PM

Kathleen Wright Conference Room, Parish Life Center, Basilica of St. Mary's of the Angels , Olean

Grief Services Program

Health & Wellness Religions And Spirituality

Add to My Calendar 03/27/2019 6:30pm 03/27/2019 7:30pm America/New_York Grief Services Program

Confidential grief program for persons 18 and over who are grieving over the death of someone will be held weekly through May 22.

Christ-centered program is open to all.

205 W. Henley St. Olean, NY 14760
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Thu, March 28, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/28/2019 6:30am 03/29/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 03/28/2019 8:00am 03/28/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/28/2019 9:30am 03/28/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, March 28, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/28/2019 9:30am 03/28/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 10:00 AM

Deep Wellness Center, Ledgewood

Holistic Chiropractic

Health & Wellness

Add to My Calendar 03/28/2019 10:00am 03/29/2019 12:00am America/New_York Holistic Chiropractic

A truly unique and personalized approach to holistic chiropractic therapy.

Deep Wellness Center on Rt 46 in Ledgewood (next to Outback Steakhouse) welcomes Dr. Vincent Caruso, Jr. to the center. Dr. Caruso has innovated holistic chiropractic therapy with the unique combination of Chiropractic and Traditional Chinese Medicine.

Holistic Chiropractic is the combination of, Acupressure (Tui ...

1070 Rt 46 Ledgewood, NJ 07852
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Thu, March 28, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 03/28/2019 10:30am 03/28/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974