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Tue, April 23, 5:30 PM

Mountainside Family Practice Group, Verona

Seasonal Allergies

Health & Wellness

Add to My Calendar 04/23/2019 5:30pm 04/23/2019 6:30pm America/New_York Seasonal Allergies

Spring means flower buds and blooming trees- and if you're one of the millions of poeple who have seasonal allergies, it means bothersome symptoms. Seasonal allergies can make you miserable, but it is treatable. Join us to learn more.

Visit www.mountainsidehosp.com or call 1-888-973-4674 to register

799 Bloomfield Ave, Suite 201 Verona, NJ 07044
Spark Joy: Simple Tools for Decluttering Your Home

Tue, April 23, 6:30 PM

Roxbury Public Library, Succasunna

Spark Joy: Simple Tools for Decluttering Your Home

Health & Wellness Home & Garden

Add to My Calendar 04/23/2019 6:30pm 04/23/2019 7:30pm America/New_York Spark Joy: Simple Tools for Decluttering Your Home

Get equipped to conquer Spring Cleaning. Professional home organizer Eileen Barrett will share strategies in keeping your home clean and organized. New-found skills will include how to keep laundry off the floor, what to have in each room to keep spaces clean and organized, and how to maximi and organize your storage spaces to reduce clutter. Plus, find out if the “KonMari” method is ...

103 Main Street Succasunna, NJ 07876
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Tue, April 23, 7:00 PM

Lawrence G. Stern, D.C., Mt. Kisco

Network Spinal Analysis: A Transformational ...

Health & Wellness

Add to My Calendar 04/23/2019 7:00pm 04/23/2019 8:30pm America/New_York Network Spinal Analysis: A Transformational Healing System

Traumatic Life events result in our bodies storing tension in our spine and brain. These patterns can cause physical and emotional imbalances, which may result in head, neck and body pain, poor posture, and anxiety/depression. Network Spinal Analysis (NSA) is a healing system that employs precise gentle touch to spinal gateways, releasing stored tensions, allowing our bodies to restore, ...

121 Smith Avenue Mt. Kisco, NY 10549
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Tue, April 23, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 04/23/2019 7:30pm 04/24/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, April 24, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 04/24/2019 8:00am 04/24/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, April 24, 8:00 AM

Shackamaxon Country Club, Scotch Plains

Employment Practices Liability Insurance 101

Business & Finance Education Law & Justice

Add to My Calendar 04/24/2019 8:00am 04/24/2019 10:30am America/New_York Employment Practices Liability Insurance 101

Lindabury’s Employment Practice Group, The Branna Agency and Selective Insurance Company host this complimentary seminar providing guidance on the usage of EPLI and internal controls to mitigate claims in the era of #MeToo and #TimesUp.

Topics to be discussed include:

The need for EPLI and what your policy should cover
Who is covered by your policy and who are potential ...

100 Tillinghast Turn Scotch Plains, NJ 07076
Employment Practices Liability Insurance 101

Wed, April 24, 8:00 AM

Shackamaxon Country Club, Scotch Plains

Employment Practices Liability Insurance 101

Education Law & Justice Other

Add to My Calendar 04/24/2019 8:00am 04/24/2019 10:30am America/New_York Employment Practices Liability Insurance 101

Lindabury’s Employment Practice Group, The Branna Agency and Selective Insurance Company host this complimentary seminar providing guidance on the usage of EPLI and internal controls to mitigate claims in the era of #MeToo and #TimesUp.

Topics to be discussed include:

The need for EPLI and what your policy should cover
Who is covered by your policy and who are potential ...

100 Tillinghast Turn Scotch Plains, NJ 07076
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Wed, April 24, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 04/24/2019 9:00am 04/24/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, April 24, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/24/2019 10:00am 04/24/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, April 24, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 04/24/2019 6:00pm 04/25/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 25, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 04/25/2019 6:30am 04/26/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 25, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 04/25/2019 8:00am 04/25/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 25, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 04/25/2019 9:30am 04/25/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 25, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/25/2019 9:30am 04/25/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 25, 10:00 AM

Deep Wellness Center, Ledgewood

Holistic Chiropractic

Health & Wellness

Add to My Calendar 04/25/2019 10:00am 04/26/2019 12:00am America/New_York Holistic Chiropractic

A truly unique and personalized approach to holistic chiropractic therapy.

Deep Wellness Center on Rt 46 in Ledgewood (next to Outback Steakhouse) welcomes Dr. Vincent Caruso, Jr. to the center. Dr. Caruso has innovated holistic chiropractic therapy with the unique combination of Chiropractic and Traditional Chinese Medicine.

Holistic Chiropractic is the combination of, Acupressure (Tui ...

1070 Rt 46 Ledgewood, NJ 07852
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Thu, April 25, 10:00 AM

Deep Wellness Center, Ledgewood

Holistic Chiropractic

Health & Wellness

Add to My Calendar 04/25/2019 10:00am 04/26/2019 12:00am America/New_York Holistic Chiropractic

A truly unique and personalized approach to holistic chiropractic therapy.

Deep Wellness Center on Rt 46 in Ledgewood (next to Outback Steakhouse) welcomes Dr. Vincent Caruso, Jr. to the center. Dr. Caruso has innovated holistic chiropractic therapy with the unique combination of Chiropractic and Traditional Chinese Medicine.

Holistic Chiropractic is the combination of, Acupressure (Tui ...

1070 Rt 46 Ledgewood, NJ 07852
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Thu, April 25, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 04/25/2019 10:30am 04/25/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 25, 12:00 PM

St. Francis Community Center, Long Beach Township

Family Health and Safety Fair

Education Health & Wellness

Add to My Calendar 04/25/2019 12:00pm 04/25/2019 1:00pm America/New_York Family Health and Safety Fair

St. Francis Community Center is celebrating 43 years of good health and community support by hosting the Family Health and Safety Fair on Thursday, April 25, 2019 from 10:00 AM to 1:00 PM in the St. Francis Community Center Gym, 4700 Long Beach Blvd., Long Beach Township, NJ 08008.

The Health and Safety Fair is sponsored by St. Francis Community Center, Long Beach Island Health Department and ...

4700 Long Beach Blvd. Long Beach Township , NJ 08008
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Thu, April 25, 12:00 PM

Union Public Library, Union

Union Public Library Provides Help and ...

Health & Wellness

Add to My Calendar 04/25/2019 12:00pm 04/25/2019 2:00pm America/New_York Union Public Library Provides Help and Information on Substance Abuse

Even though addiction to alcohol and substance abuse is a chronic disease, it is far from hopeless. If you or someone you know may have a problem, you need to confront it head on. Union Public Library is hosting a healthcare professional from Overlook Medical Center/Community Health Department to answer your questions. Come to learn more and get help. This event takes place at the information ...

1980 Morris Avenue Union, NJ 07083
Book Club For Women With Cancer

Thu, April 25, 7:00 PM

NY-Presbyterian Hudson Valley Hospital, Cortlandt Manor

Book Club For Women With Cancer

Health & Wellness

Add to My Calendar 04/25/2019 7:00pm 04/25/2019 8:45pm America/New_York Book Club For Women With Cancer

Open to people living with breast, ovarian or gynecological cancer. To learn more or to pre-register (pre-REGISTRATION IS REQUIRED) call Support Connection at 914-962-6402 or 800-532-4290.

BOOK SELECTION: A Thousand Splendid Suns by Khaled Hosseini. Explore the complexities of Afghan society through the lives of two women, and discover how different this one world can be. According to Natasha ...

1980 Crompond Road Cortlandt Manor, NY 10567