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Calendar of Events: New Providence

Carousel_image_7caba261ebf1afd13c00_vinyasa_flow

Sat, October 20, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/20/2018 9:00am 10/20/2018 7:00pm America/New_York Alignment Based Vinyasa

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, October 20, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/20/2018 9:00am 10/20/2018 10:00am America/New_York Alignment Based Vinyasa

Alignment Based Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hands-on guidance and support is offered to every student to help find the pose. Open to all ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2aa955163284348e1108_zumba

Sat, October 20, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/20/2018 11:00am 10/20/2018 12:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cc45798312797c3253b8_tai_chi

Sun, October 21, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi

Health & Wellness

Add to My Calendar 10/21/2018 9:30am 10/21/2018 10:30am America/New_York Tai Chi

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928
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Sun, October 21, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / Bolly DaZz

Health & Wellness

Add to My Calendar 10/21/2018 11:00am 10/21/2018 12:00pm America/New_York Zumba / Bolly DaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 3:00 PM

The Connection, Summit

Yoga Nidra and Creative Writing Workshop

Health & Wellness

Add to My Calendar 10/21/2018 3:00pm 10/21/2018 4:30pm America/New_York Yoga Nidra and Creative Writing Workshop

Experience the ancient meditation technique called Yoga Nidra, taking you through the 5 layers of self for deep relaxation. You will reduce stress, become more mindful and balance your brain – unleashing your creative side. After the meditation, there will be an opportunity to express your heart through creative writing. Bring a pillow, blanket, & your journal.

Linda Wheeler is a ...

79 Maple Street Summit, NJ 07901
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/21/2018 5:15pm America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/22/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Abs & Arms

Mon, October 22, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/22/2018 8:00am 10/22/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/22/2018 9:00am 10/23/2018 7:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d930bd55cf1850a049f6_aroma_flow_yoga

Mon, October 22, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/22/2018 9:30am 10/22/2018 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
Essential Hatha Flow Yoga

Mon, October 22, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/22/2018 11:00am 10/23/2018 12:00am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d3283793814e1364db4f_vinyasa_flow_2

Mon, October 22, 6:00 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/22/2018 6:00pm 10/23/2018 1:00pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Yoga

Tue, October 23, 9:15 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 10/23/2018 9:15am 10/23/2018 7:15pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on hold the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Tue, October 23, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/23/2018 9:30am 10/23/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07994
Barre Intensity

Tue, October 23, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/23/2018 9:30am 10/23/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Tue, October 23, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/23/2018 10:30am 10/23/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Zumba

Tue, October 23, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/23/2018 6:30pm 10/24/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga 101

Tue, October 23, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 10/23/2018 7:30pm 10/24/2018 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Yoga Vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Wed, October 24, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/24/2018 8:00am 10/24/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Make Our Decadent Homemade Hot Chocolate

December 5, 2019

It takes just three ingredients and a few minutes to whip together this rich, creamy milk chocolate treat, perfect for a winter day.

Tip: A serrated knife will make quick work of chopping up a milk chocolate bar. We recommend using high-quality chocolate for a smooth, creamy drink. Milk chocolate chips won’t melt as easily as wafers or bars, but they’ll do in a ...

Celebrate the Holiday Season with Ice Skating, Cookies, Santa and More

December 6, 2019

Tickets are still available for Union County’s annual holiday season family fun and ice skating event at the Warinanco Sports Center in Roselle on Sunday, December 8.

Three two-hour sessions are available, at 11:00 a.m., 1:30 p.m. and 4:00 p.m.

In addition to ice skating, each session features holiday carols, arts and crafts, face painting, and more.

The admission fee of $5.00 per ...

Union County Names New Director for Division of Social Services

Union County Manager Edward T. Oatman has announced the appointment of Kamili A. Williams to head the County’s Division of Social Services, within the Department of Human Services, effective November 25, 2019.  Ms. Williams succeeds former director Charles Gillon who retired in September after 30 years of service.

Ms. Williams leads approximately 500 employees located in the ...

Innovation and Compassion: Overlook Medical Center Gives Summit's Homeless Sleeping Bags - Hand-made from Surgical Wrap

SUMMIT, NJ – DECEMBER 2019 - With icy weather on its way, Atlantic Health System’s Overlook Medical Center put its innovative spirit to work to help protect the City of Summit’s homeless population, with a donation of its own hand-made sleeping bags and pillows, created from re-purposed surgical blue wrap.

Surgical blue wrap, used to cover sterile surgical instruments and ...

End of Year Checklist

December is a busy time of year preparing for the holidays and new year, but don’t let the chaos distract you from your financial to-dos. From a Roth conversion and qualified charitable contributions (QCD) to taking your required minimum distribution (RMD), there are many important financial moves to consider before year-end. To make this end-of-year planning a little easier, we have a ...

Navigating Qualified Charitable Distributions

It’s the charitable season which means you may be getting ready to donate to your favorite charity or nonprofit. Since new tax laws were implemented in 2017, you may want to reconsider how you make your donation (if you haven’t already). 

A qualified charitable distribution, or a QCD, is a distribution from an IRA that goes directly to a qualifying charity and is not included ...