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New Providence

Calendar of Events: New Providence

Barre Intensity

Wed, October 24, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/24/2018 8:00am 10/24/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Cardio Sculpt

Wed, October 24, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 10/24/2018 9:00am 10/24/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Wed, October 24, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/24/2018 10:00am 10/24/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga for Everybody

Wed, October 24, 10:30 AM

Providence Health & Fitness, New Providence

Yoga for Everybody

Health & Wellness

Add to My Calendar 10/24/2018 10:30am 10/24/2018 9:30pm America/New_York Yoga for Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 07974
Power Core Yoga

Wed, October 24, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 10/24/2018 6:00pm 10/25/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Thu, October 25, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/25/2018 9:30am 10/25/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Thu, October 25, 9:30 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/25/2018 9:30am 10/25/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Thu, October 25, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/25/2018 10:30am 10/25/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Mat Pilates

Thu, October 25, 12:00 PM

Providence Health & Fitness, Summit

Mat Pilates

Health & Wellness

Add to My Calendar 10/25/2018 12:00pm 10/26/2018 1:00am America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor Summit, NJ 07094
Zumba

Thu, October 25, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/25/2018 6:30pm 10/26/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_587fdca7d9d08230f170_power_yoga_-_bow

Thu, October 25, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 10/25/2018 7:30pm 10/26/2018 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Vinyasa class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel completely blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2a133a5b5375123f8d6f_power_yoga

Thu, October 25, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 10/25/2018 7:30pm 10/26/2018 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Vinyasa class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel completely blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07928
Carousel_image_72e98a3060773ba432a5_barre_-_obliques_stretch

Fri, October 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/26/2018 8:00am 10/26/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f9d0699a44410285d3d2_barre_intensity_-_leg_lifts

Fri, October 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/26/2018 8:00am 10/26/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_66ab1acc50c30a263c06_vinyasa_flow

Fri, October 26, 9:15 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 10/26/2018 9:15am 10/26/2018 7:15pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_8d8a0652245bd50c3366_vinyasa_flow_-_cobra

Fri, October 26, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 10/26/2018 9:30am 10/26/2018 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d8c357525cf00215a1d8_pilates_reformer_2

Fri, October 26, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/26/2018 10:30am 10/26/2018 9:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to three individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_18ef8c9ac29368f6ac53_pilates_reformer_-_sculpted_arms

Fri, October 26, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/26/2018 10:30am 10/26/2018 9:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_dbabe3d99d6dd11817e8_hatha_yoga_-_sunset

Fri, October 26, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga Flow

Health & Wellness

Add to My Calendar 10/26/2018 11:00am 10/26/2018 12:00pm America/New_York Essential Hatha Yoga Flow

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_77592ba0af00cf84941f_barre_-_plie

Sat, October 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/27/2018 8:00am 10/27/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Allen Swanson Write-in for Borough Council

October 29, 2020

I am running for the NP Borough Council as a write-in candidate.  I had hoped when I announced this campaign that my opponents would participate in some exchange of ideas and proposals.  Unfortunately, that has not occurred.  

Those of you who have followed my statements, this is my sixth, know that I have made several proposals for change which address citizen ...

Allen Swanson for New Providence Council

I am running as a write-in candidate for Borough Council.  I am running because there are actions the Council should be addressing.  The reason I am a write-in candidate is it is not beneficial for candidates to run unopposed for an office.  Competition and exchange of ideas and proposals is essential for a thriving democracy.  All candidates should ...

New Providence Election Predictions

October 31, 2020

After a contentious campaign season at the Presidential and House of Representatives level, I thought it would be interesting to take a stab at predicting the outcome of those races in New Providence.  I do not purport to be an expert, but my analysis of data related to recent elections and voter registration leads me to the following ...

Open Letter from Shane Connell, The Connell Company, to Berkeley Heights Community

Dear Berkeley Heights Residents and Business Owners,

For decades, The Connell Company has enjoyed being a committed partner to and active member of the Berkeley Heights community. 

From our annual support for the fire department, rescue squad, police department, schools, local events, including hosting the drive-in movie nights this year and with BH Cares to the Township’s recent ...

Union County’s New #SmashItDontTrashIt Campaign Makes New Green Energy from Old Halloween Pumpkins

Union County residents can put their Jack o’ Lanterns to good use after Halloween by participating in Union County’s new Pumpkin Recycling Program. The pumpkins will be collected by Union County and other local governments and brought to an organic waste recycler in Elizabeth, where they will be transformed into green energy.

“The Pumpkin Recycling Program is an easy, ...

Wildlife Wednesdays Programs For 2020

The Board of Chosen Freeholders is reminding residents that the popular, free “Wildlife Wednesdays” program will conclude its 2020 programming over the next 2 Wednesdays.

October 21st’s program “Reptiles and Gators” will feature an alligator and lizards, including a blue tongue skink and bearded dragon.  The October 28th’s Halloween-themed Insects and ...

Update: Union County Wildlife Wednesdays Program Moved to 6 PM

The Board of Chosen Freeholders wishes to remind residents that the popular “Wildlife Wednesdays” program will continue to run each Wednesday through the end of October, with a new starting time of 6:00 PM.

“Union County is striving to bring educational programs directly to our children that may not be accessible to everyone during these challenging times, and Wildlife ...

New Jersey Date Night: Hey, Pumpkin!

October 31, 2020

New Jersey Date Night is a series on NJ Flavor by relationship writer Craig Rogers.

Remember that moment during a cooler-than-usual morning in late August when you began to anticipate it, so much so that your nose and taste buds craved its arrival? Before you knew it, you finally got to taste it in your coffee, smell it candles and maybe even try it in your macaroni and cheese.

Pumpkin ...

November is Children’s Grief Awareness Month

October 31, 2020

Approximately 130,000 New Jersey children are bereaved by age 18. That number more than doubles by age 25 with approximately 330,000 New Jersey youths bereaved. In recognition of Children’s Grief Awareness Month, Imagine, A Center for Coping with Loss, invites caring adults throughout New Jersey to commit to being an advocate for children in grief.

At Imagine, A Center for Coping with ...

VIDEO: Point View Dietze Looks at 'Trifecta' of Issues Driving Market Volatility

Point View’s David Dietze spoke live with Charles Payne on FOX Business discussing why, despite an improving economy, stocks are selling off. Plus, a top stock pick!:

 

 

 

 

 

 

 

 

 

Point View Wealth Management is an SEC-registered investment adviser and part of Peapack Private Wealth ...

Overlook Medical Center achieves Magnet designation, the gold standard in nursing excellence

Virtual survey amid COVID-19 pandemic marks Overlook nurses’ final stretch of decade-long journey to recognition

SUMMIT, NJ – OCTOBER 2020 – Atlantic Health System’s Overlook Medical Center achieved Magnet designation by the American Nurses Credentialing Center (ANCC), the highest national honor for nursing excellence, as a reflection of Overlook’s nursing ...

Senior Freeze Deadline Extended

October 23, 2020

We are very pleased that on October 22, 2020, the New Jersey Treasurer’s office extended the Senior Freeze filing deadline from November 2, 2020 to December 31, 2020.  This is a welcome development because many seniors were scrambling to meet the original date. 

Nevertheless, there is still a need for applications to be prepared as soon as possible.  The Treasurer’s ...

Community Conversations: The Road to Recovery

For some individuals who have COVID-19, recovering from the virus can take weeks or months of battling various symptoms. On this Community Conversation, Dr. Steven Sheris, SVP, Physician Enterprise, Atlantic Health System, shares how the Atlantic COVID Recovery Center helps patients on their journey to recovery.

 

Edwin Roman Passes Away at Age 26

October 19, 2020

SUMMIT, NJ - Edwin Roman, one of Summit's most familiar faces and beloved personalities, passed away October 18 at age 26. The circumstances of his passing have not been made public, and a GoFundMe site has been established to assist with funeral service expenses. The site has generated nearly $26,000 in the several hours since it has been posted.

The GoFundMe site's page ...

Navigating QCDs

With the holiday season in full swing, you may be considering how you want to make your charitable donations. If you’re an IRA owner, you may want to consider a qualified charitable distribution, or QCD. A QCD is a distribution from an IRA that goes directly to a qualifying charity.

Along with helping your favorite non-profit, QCD’s can also help reduce your tax bill since QCDs are ...

Determining Tax on Roth IRA Distributions

Roth IRA distributions are always tax-free… right? Not necessarily. There are certain circumstances where your Roth IRA distribution could be subject to income tax. Determining whether your withdrawal will be taxed depends on factors such as your age and the type of funds you’re withdrawing.

To learn more, click here to download “Determining Tax on Roth IRA Distributions in ...