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New Providence

Calendar of Events: New Providence

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Fri, August 30, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/30/2019 8:00am 08/30/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_10cefdc13605a7ca178b_vinyasa_flow_-_cobra

Fri, August 30, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 08/30/2019 9:30am 08/30/2019 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_51bb32b51a1a76dfb11b_pilates_reformer_-_sculpted_arms

Fri, August 30, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/30/2019 10:30am 08/30/2019 9:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a06719d82ee0a6d450c2_bolly_dazz_-_smiling_instructor_1

Sat, August 31, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/31/2019 11:00am 08/31/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, September 2, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 09/02/2019 6:30am 09/02/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
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Mon, September 2, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 09/02/2019 8:00am 09/02/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_52da3ae6a1a9dd491464_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, September 2, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 09/02/2019 9:30am 02/25/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, September 2, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 09/02/2019 10:00am 09/02/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, September 2, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 09/02/2019 6:15pm 09/03/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_36f7a151799110cd03e8_pilates_-_abs_and_arms

Tue, September 3, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 09/03/2019 8:00am 09/03/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, September 3, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 09/03/2019 9:30am 09/03/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c07939d26e925b4c5f77_hatha_yoga_-_sunset

Tue, September 3, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 09/03/2019 10:30am 09/03/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3aa5fa0945f36d77b422_yoga_101

Tue, September 3, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 09/03/2019 6:30pm 09/04/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7dc3a1a62be497c9c056_barre_-_plie

Wed, September 4, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 09/04/2019 8:00am 09/04/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9d3517258c61ea9449c6_cardio_sculpt_-_trapezoids_and_legs

Wed, September 4, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 09/04/2019 9:00am 09/04/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of tech- niques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cac25bddd49baa9c8aaa_pilates_reformer_-_sculpted_arms

Wed, September 4, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 09/04/2019 10:00am 09/04/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_fe1134ac4a53a26e2b2d_hatha_yoga_-_sunset

Wed, September 4, 11:00 AM

Providence Health & Fitness, New Providence

Essaential Hatha Flow

Health & Wellness

Add to My Calendar 09/04/2019 11:00am 09/04/2019 11:00pm America/New_York Essaential Hatha Flow

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana. Essential Hatha Flow Yoga has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_901c97329af58eeee8c0_power_core_yoga_-_standing_bow_pulling

Wed, September 4, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 09/04/2019 6:00pm 09/05/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_dd5466e0f8fcc32a0efd_mat_pilates_-_hundred

Thu, September 5, 8:00 AM

Providence Health & Fitness, 18 South Street, 2nd Floor

Mat Pilates

Health & Wellness

Add to My Calendar 09/05/2019 8:00am 09/05/2019 5:00pm America/New_York Mat Pilates

Builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor 18 South Street, 2nd Floor, NJ 07974
Carousel_image_556fd311ee4fe76c9eb8_pilates_reformer_-_sculpted_arms

Thu, September 5, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 09/05/2019 9:30am 09/05/2019 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Make Our Decadent Homemade Hot Chocolate

December 5, 2019

It takes just three ingredients and a few minutes to whip together this rich, creamy milk chocolate treat, perfect for a winter day.

Tip: A serrated knife will make quick work of chopping up a milk chocolate bar. We recommend using high-quality chocolate for a smooth, creamy drink. Milk chocolate chips won’t melt as easily as wafers or bars, but they’ll do in a ...

Union County Names New Director for Division of Social Services

December 5, 2019

Union County Manager Edward T. Oatman has announced the appointment of Kamili A. Williams to head the County’s Division of Social Services, within the Department of Human Services, effective November 25, 2019.  Ms. Williams succeeds former director Charles Gillon who retired in September after 30 years of service.

Ms. Williams leads approximately 500 employees located in the ...

Morristown Medical Center’s Dr. Philippe Généreux Named One of World’s Most Highly Cited Researchers

Only One in 1,000 Scientists Receive This Designation; Dr. Géneréux’s Papers Rank in the Top 1% of Citations for Clinical Medicine

Morristown, NJ – Philippe Géneréux, MD, Co-Director of the Structural Heart Program at Atlantic Health System’s Morristown Medical Center and an interventional cardiologist internationally known for his novel ...

Overlook Auxiliary Invites You to The Phantom Ball, But Please Stay Home and Donate!

The Overlook Auxiliary is “hosting” our second Phantom Ball on December 7, 2019. The Overlook Auxiliary is a volunteer organization cultivating a compassionate and comforting environment throughout the entire Medical Center community with active volunteering and imaginative fundraising.  The Phantom Ball is a twist on your typical fundraising gala.  In fact, it is a ...

Innovation and Compassion: Overlook Medical Center Gives Summit's Homeless Sleeping Bags - Hand-made from Surgical Wrap

SUMMIT, NJ – DECEMBER 2019 - With icy weather on its way, Atlantic Health System’s Overlook Medical Center put its innovative spirit to work to help protect the City of Summit’s homeless population, with a donation of its own hand-made sleeping bags and pillows, created from re-purposed surgical blue wrap.

Surgical blue wrap, used to cover sterile surgical instruments and ...

End of Year Checklist

December is a busy time of year preparing for the holidays and new year, but don’t let the chaos distract you from your financial to-dos. From a Roth conversion and qualified charitable contributions (QCD) to taking your required minimum distribution (RMD), there are many important financial moves to consider before year-end. To make this end-of-year planning a little easier, we have a ...

Navigating Qualified Charitable Distributions

It’s the charitable season which means you may be getting ready to donate to your favorite charity or nonprofit. Since new tax laws were implemented in 2017, you may want to reconsider how you make your donation (if you haven’t already). 

A qualified charitable distribution, or a QCD, is a distribution from an IRA that goes directly to a qualifying charity and is not included ...