Starting January 2021, the Library is presenting a virtual Cancer Education Series in collaboration with the Center for Asian Health (CAH )at the St Barnabas Medical Center and the Rutgers Cancer Institute of NJ (CINJ).

The presenters are community cancer control specialists from the CINJ.

Here are the 3 programs in the series and the dates:

1. Cancer and Genetics, January 22, @ ...

Ancient Wisdom for Stress-Free Living

Discover how you can attain calmness, clarity and purpose in today’s challenging environment. A unique opportunity to think about life, your approach to it and finding true peace, purpose and fulfillment.

This knowledge is derived from the ancient eastern philosophy of Vedanta (Veda: Wisdom, Anta: End) which literally means the ultimate wisdom.

Ancient Wisdom for Stress-Free Living

Discover how you can attain calmness, clarity and purpose in today’s challenging environment. A unique opportunity to think about life, your approach to it and finding true peace, purpose and fulfillment.

This knowledge is derived from the ancient eastern philosophy of Vedanta (Veda: Wisdom, Anta: End) which literally means the ultimate wisdom.

Ancient Wisdom for Stress-Free Living

Discover how you can attain calmness, clarity and purpose in today’s challenging environment. A unique opportunity to think about life, your approach to it and finding true peace, purpose and fulfillment.

This knowledge is derived from the ancient eastern philosophy of Vedanta (Veda: Wisdom, Anta: End) which literally means the ultimate wisdom.

Register in advance for this webinar:

https://us02web.zoom.us/webinar/register/WN_ovwjjGi0TeGz2N1-VhijQA

After registering, you will receive a confirmation email containing information about joining the webinar

On Monday, Jan. 11, at 10 a.m., the Zumba series with instructor Audrey Raney continues.

Raney has been teaching a variety of exercise classes for over six years. Participants will move and shake to upbeat music and choreography.

“A body in motion stays in motion. So, let's dance!” Raney says.

These online, pre-recorded classes will be available anytime during the week ...

Are you looking for fun and exciting activities for your daughter? Activities that will develop leadership, outdoor, and survival skills. Make new friends and memories, sign up in a new Scouts BSA Girl Troop 555 Basking Ridge.(11-17 year olds) Meetings rotate every other week virtually and in-person on Mondays 7-8:30pm. Other fun signup outdoor activities held on weekends. If interested, call ...

Adding spices is an easy way to create variety and expand the flavors of your meals--and load up on the immune-boosting properties of your food, too.

Join health coach Jyoti Nebhnani as she introduces five must-have spices for your kitchen pantry that will help boost flavor and immunity, among other benefits. She will also suggest easy ways to incorporate spices like cumin and turmeric, for ...

Learn how to cope effectively with stress, retrain thoughts from negative to positive, deal with and manage anger, forgive and more. Presented by counselor Diane Lang. To register go to www.uplnj.org or click here.

Learn how to cope effectively with stress, retrain thoughts from negative to positive, deal with and manage anger, forgive and more. Presented by counselor Diane Lang. To register go to www.uplnj.org or click here.