Have you ever wanted to be part of a photoshoot? Looking for a fun way to spend a Sunday? Grab your camera and join FLG X NJ on July 25th for a day dedicated to generating social media content!

Join our photographers up in the trees to create exciting videos and incredible memories, and be part of a high-energy unique photoshoot opportunity. Photographers are welcome to bring their cameras and ...

Why are we facing a climate and ecosystem crisis? Can we influence what comes next?

Lorraine Jenks will summarize the science, recent research, reports and targets; draw parallels between Covid and Climate; demystify the hype, tired clichés, corporate-speak and acronyms. She will share tips and techniques that do the work for us around the trending jargon called the “circular ...

Barre classes are live in-person and online through zoom. Barre Intensity is a complete barre workout incorporating both isometric exercises to help tone and strengthen the body and short periods of low impact cardio to raise the heart rate and burn calories. What could be better! Come join us for a class.

HIIT, High Intensity Interval Training, is now being offered here at Providence Health and Fitness and taught by Master Trainer Debra Karrat. Shred those extra pounds gained during Covid and get stronger and leaner just in time for summer. This workout has been proven to be effective for long term weight loss. Come on in and try a class!

HIIT, High Intensity Interval Training, is now being offered here at Providence Health and Fitness and taught by Master Trainer Debra Karrat. Shred those extra pounds gained during Covid and get stronger and leaner just in time for summer. This workout has been proven to be effective for long term weight loss. Come on in and try a class!

This class will cover the following topics: mindful breathing/body, mindful emotions, development of the heart, interpersonal mindfulness, everyday stress reduction and empathy.

Tuition - $60 (4 sessions)

Registration required

Essential Hatha Yoga is a traditional yoga class focusing on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses this length of time greatly increases flexibility and strength while enhancing overall posture. This class is taught in a noncompetitive environment and is designed to encourage each student to know and appreciate their own body through yoga.

The Historic Downtown Farmers Market is here to take care of your fresh food needs year round! Operating for over a decade, the Historic Downtown Jersey City Farmers Market is conveniently located by the PATH Train station and Grove Street bus stop, in the heart of the historic downtown! Operating until mid December, it’s the place to get your groceries and treats! Come out and support NJ ...

Build a support system with people who understand. In partnership with the Alzheimer's Association, this Memory and Book Cafe is conducted by a trained facilitator.

Through the Memory and Book Cafe, people living with dementia and their care partners will

Develop a support system
Exchange practical information on challenges and possible solutions
Talk through ways of ...

Chair Yoga is a gentle Yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.

Take care of yourself! This chair yoga class will include:

Short Relaxation/Visualization including Pranayama (Yogic Breathing)
Gradual Stretching - Warm Up the Muscles
Yoga Poses
Short Guided Meditation ...