Calendar of Events
Tue, June 2
Virtual
Steps to Resilience
At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.
Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event, running from May 9th to June 7th, designed to build a ...
Virtual Virtual, NJ 07962 trueTue, June 2, 8:00 AM
Providence Health & Fitness, New Providence
Pilates Abs & Arms
This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.
Tue, June 2, 8:30 AM
Providence Health & Fitness, New Providence
Pilates Reformer
Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.
Tue, June 2, 9:30 AM
Providence Health & Fitness, New Providence
Barre Intensity
Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.
Tue, June 2, 9:30 AM
Succasunna
Dancing with Kelley
Library staffer and Zumba instructor Kelley rocks Tuesday & Thursday mornings with a workout that's also dancing that's also alot of fun. Live streamed from her living room to yours!
Visit roxburylibrary.org or facebook.com/roxburylibrary for more information!
Tue, June 2, 10:30 AM
Providence Health & Fitness, New Providence
Essential Hatha Flow Yoga
This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Tue, June 2, 12:00 PM
North Salem
Friends of Karen Fitness Challenge - do it ...
Education Giving Back Health & Wellness
Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"
Register here
Tue, June 2, 12:00 PM
North Salem
Friends of Karen Fitness Challenge - do it ...
Education Giving Back Health & Wellness
Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"
Register here
Tue, June 2, 12:00 PM
Succasunna
Mindfulness Meditation
Join Miriam Rosenberg (School of Royal Yoga) and the Roxbury Library twice weekly for some major personal TLC. You can participate in the zoom class or you can watch the live broadcast here on FB. Videos are saved to our facebook page.
Visit roxburylibrary.org or facebook.com/roxburylibrary for more information!
Tue, June 2, 12:30 PM
Somers
Virtual Presentation: Planning for Pandemics & ...
Business & Finance Health & Wellness
Join us for an informative webinar for top lessons learned around proactive strategies to take, and key documents to have in place for life's expected - and unexpected events. Speakers will be:
Lauren Enea, Elder Law & Estate Planning Attorney, Enea, Scanlan & Sirignano, LLP
Judi McAnaw, Financial Advisor, Edward Jones
NOTE: THIS PROGRAM WILL NOT MEET AT THE LIBRARY, BUT ...
Somers, NYTue, June 2, 1:00 PM
Somerville Elks, Bridgewater
Bridgewater Blood Drive - Urgent Need! ...
Urgent Need! Please make an appointment to give blood at Somerville Elks (375 Union Ave., Bridgewater) on Tuesday, June 2nd between 1pm-7pm. To make an appointment, you can visit http://tinyurl.com/GiveBloodNJBS (Sponsor Code: 00818) or text 732.616.8736. Walk-ins will not be permitted. Please help spread the word.
Tue, June 2, 1:00 PM
Somerville Elks, Bridgewater
Bridgewater Blood Drive - Urgent Need! ...
Urgent Need! Please make an appointment to give blood at Somerville Elks (375 Union Ave., Bridgewater) on Tuesday, June 2nd between 1pm-7pm. To make an appointment, you can visit http://tinyurl.com/GiveBloodNJBS (Sponsor Code: 00818) or text 732.616.8736. Walk-ins will not be permitted. Please help spread the word.
Tue, June 2, 6:30 PM
Providence Health & Fitness, 18 South Street, 2nd Floor
Zumba
Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.
Tue, June 2, 6:30 PM
Alfred H. Baumann Free Public Library, Woodland Park, NJ
Weigh to Go!
Weigh to Go! (Adult Program) via Zoom Virtual Meeting
Tuesday, Jun. 2, 6:30 p.m. (every Tuesday at 6:30 p.m.)
Looking for a place to share your struggles, failures and successes with your weight loss journey? Looking for motivation to start or continue? Look no further! Join the Alfred Baumann Library on Tuesday evenings at 6:30 to share stories, gain knowledge, share healthy foods and ...
7 Brophy Lane Woodland Park, NJ, NJ 07424Tue, June 2, 7:30 PM
Providence Health & Fitness, New Providence
Yoga 101
Learn the basics of yoga in this introductory yoga vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.
Tue, June 2, 7:30 PM
Online, Westfield
Forum on Supporting People in Emotional Distress
The Fanwood-Scotch Plains-Westfield Here2Help Mental Health Coalition will present “How to Recognize and Support People in Emotional Distress” on Tuesday, June 2, from 7:30 - 8:30 p.m. via Zoom and Facebook Live.
The outbreak of COVID-19 has impacted individuals both physically and emotionally. As people deal with the distress of the illness, isolation and the financial fallout, ...
Virtual Westfield, NJWed, June 3
Virtual
Steps to Resilience
At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.
Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event, running from May 9th to June 7th, designed to build a ...
Virtual Virtual, NJ 07962 trueWed, June 3, 5:30 AM
UNWIND Yoga & Wellness Center, New Providence
Core Power Flow
Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.
This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...
1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974Wed, June 3, 5:30 AM
UNWIND Yoga & Wellness Center, New Providence
Core Power Flow
Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.
This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...
1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974Wed, June 3, 8:00 AM
Providence Health & Fitness, New Providence
Barre Intensity
Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.