Barre classes are live in-person and online through zoom. Barre Intensity is a complete barre workout incorporating both isometric exercises to help tone and strengthen the body and short periods of low impact cardio to raise the heart rate and burn calories. What could be better! Come join us for a class.

Cardio Sculpt is a 50-min workout combining different props like weights, bands, Pilates stick, and or your own body resistance to perform weight training exercises. Then we add a 5-min circuit of cardio activity to raise the heart rate and burn calories. It is a perfect combination providing a complete workout of the body. Plus it goes so fast that the mind will not get bored.

At 10 am on Friday mornings in July, join the Scotch Plains Public Library on Zoom for a different approach to exercise! Older adults in particular are encouraged to take part in these classes that are designed to address the loss of balance and strength that can occur with age. Yasmin Ofek’s instruction integrates principles from the Feldenkrais Method, which emphasizes moving with ...

Essential Hatha Yoga is a traditional yoga class focusing on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses this length of time greatly increases flexibility and strength while enhancing overall posture. This class is taught in a noncompetitive environment and is designed to encourage each student to know and appreciate their own body through yoga.

Free outdoor yoga on the Broadwalk on Broad Street in Red Bank on Saturdays from 8:30am-9:30am (weather permitting). Sponsored by Open Heart Yoga NJ, Red Bank Parks & Recreation, The Red Bank Business Alliance & The Red Bank River Center. Registration is strongly encouraged using the MindBody App or at www.openheartyoganj.org

All levels are welcome. Bring a yoga mat and get ready to ...

Experience Prokofiev’s classic tale about an adventurous boy and a hapless wolf. Instruments portray the duck, bird, cat, wolf, hunters, Peter and his Grandfather, making this a wonderful introduction to the orchestra, as well as a charming story.

Experience Prokofiev’s classic tale about an adventurous boy and a hapless wolf. Instruments portray the duck, bird, cat, wolf, hunters, Peter and his Grandfather, making this a wonderful introduction to the orchestra, as well as a charming story.

With the peach season in high gear, the Bernardsville Farmers’ Market will host its annual Peach Festival on Saturday, July 31. From 10 am to noon, there will be a free drawing of fresh peaches from Silver Lake Farm and Hensler Farms, free samples of delicious peach cake from Baker’s Bounty, peach ice cream, and tasty surprises from other pop-up vendors. Everyone is invited to enjoy ...

Experience Prokofiev’s classic tale about an adventurous boy and a hapless wolf. Instruments portray the duck, bird, cat, wolf, hunters, Peter and his Grandfather, making this a wonderful introduction to the orchestra, as well as a charming story.

Urgent Need! Please make an appointment to give blood at Newton First Aid Squad on Sunday, August 1st between 1pm-7pm. To make an appointment, you can visit www.nybc.org/donate or text 732-616-8736. Appointments encouraged, Walk-ins welcome if social distancing can be maintained. Please help spread the word