We are introducing the Breakfast After the Bell program at Watsessing Elementary! This program will ensure every student at our school will receive breakfast. It will help promote healthy nutrition. At our event there will be school staff and community members available to speak with parents about the program and healthy eating habits, as well as a DJ, bounce house, face painting and games for ...

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana. Essential Hatha Flow Yoga has a gentle flowing movement to it.

Builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

The Blackhawks Girls Lacrosse team will be holding a Fall Lacrosse Clinic for seven (7) weeks on Wednesday evenings starting on September 18, 2019 through October 30, 2019 at Heavenly Farms Turf Field A, 440 Dunhams Corner Road, East Brunswick from 6:30pm – 8:00pm.

The Lacrosse Clinic, coached by a former Rutgers Women’s Lacrosse Player, is open to any girl entering Grades 2 and ...

Spread The Purple is hosting our 5th Annual 5K Run For Warmth Charity Race. The purpose of the race is to raise funds to better assist New Jersey's Homeowners, who struggle to pay for oil, stay warm during the winter months. This program was created to combat the raising heating oil prices hitting a record level high this year, even as natural gas prices plunge.

We invite the community to ...

Spread The Purple is hosting our 5th Annual 5K Run For Warmth Charity Race. The purpose of the race is to raise funds to better assist New Jersey's Homeowners, who struggle to pay for oil, stay warm during the winter months. This program was created to combat the raising heating oil prices hitting a record level high this year, even as natural gas prices plunge.

We invite the community to ...