At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.

Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event designed to build a strong, resilient, and hopeful ...

Girls on the Run NJ East has gone virtual this spring, and will celebrate the resiliency of our girls and volunteers with a FREE 5K Your Way - anytime, anyplace, on Saturday, June 6 or Sunday, June 7.

Everyone in our community is welcome to register, so get ready to run, walk, skip, bike or roll 5K, or any distance you choose, to show girls of all ages that their goals are still ...

Girls on the Run NJ East has gone virtual this spring, and will celebrate the resiliency of our girls and volunteers with a FREE 5K Your Way - anytime, anyplace, on Saturday, June 6 or Sunday, June 7.

Everyone in our community is welcome to register, so get ready to run, walk, skip, bike or roll 5K, or any distance you choose, to show girls of all ages that their goals are still ...

Girls on the Run NJ East has gone virtual this spring, and will celebrate the resiliency of our girls and volunteers with a FREE 5K Your Way - anytime, anyplace, on Saturday, June 6 or Sunday, June 7.

Everyone in our community is welcome to register, so get ready to run, walk, skip, bike or roll 5K, or any distance you choose, to show girls of all ages that their goals are still ...

Girls on the Run NJ East has gone virtual this spring, and will celebrate the resiliency of our girls and volunteers with a FREE 5K Your Way - anytime, anyplace, on Saturday, June 6 or Sunday, June 7.

Everyone in our community is welcome to register, so get ready to run, walk, skip, bike or roll 5K, or any distance you choose, to show girls of all ages that their goals are still ...

Girls on the Run NJ East has gone virtual this spring, and will celebrate the resiliency of our girls and volunteers with a FREE 5K Your Way - anytime, anyplace, on Saturday, June 6 or Sunday, June 7.

Everyone in our community is welcome to register, so get ready to run, walk, skip, bike or roll 5K, or any distance you choose, to show girls of all ages that their goals are still ...

Girls on the Run NJ East has gone virtual this spring, and will celebrate the resiliency of our girls and volunteers with a FREE 5K Your Way - anytime, anyplace, on Saturday, June 6 or Sunday, June 7.

Everyone in our community is welcome to register, so get ready to run, walk, skip, bike or roll 5K, or any distance you choose, to show girls of all ages that their goals are still ...

Girls on the Run NJ East has gone virtual this spring, and will celebrate the resiliency of our girls and volunteers with a FREE 5K Your Way - anytime, anyplace, on Saturday, June 6 or Sunday, June 7.

Everyone in our community is welcome to register, so get ready to run, walk, skip, bike or roll 5K, or any distance you choose, to show girls of all ages that their goals are still ...

Weekend Guided Hikes

Join one of our educators on a guided hike through the woods. An educator will show you some of the cool things happening in the woods this year and will be able to answer any questions you may have. Please register in advance as space is limited to 10 people per hike. Please meet behind the building at the large rock with leaves carved in it located at the top of the ...

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. Open ...