This class will cover techniques for feeling more connected to your bodies and emotional states. Support will be given for developing a daily sitting practice and will cover the following topics: mindful breathing/body, mindful emotions, development of the heart, interpersonal mindfulness, everyday stress reduction and empathy.

Tuition - $59 (4 sessions) Online

Registration required

There is an urgent need. Please make an appointment to give blood at Clark Volunteer Emergency Squad on Wednesday, Nov. 25, from 11a.m. to 7 p.m. To make an appointment, you can visit tinyurl.com/donatebloodnj or text 732-616-8736. Appointments encouraged, Walk-ins welcome if social distancing can be maintained. Please help spread the word.

Take the Patriot Challenge

Registration is open for this fun-filled virtual challenge.

One full week to complete a 5K, 10K or Marathon. Easy, post your distance and raise at least $50 in sponsor money in support of Homeless and at-risk veterans.

Do a Facebook live stream and you get bragging rights to share with your family and friends and challenge them to get on board and see who the ...

Take the Patriot Challenge

Registration is open for this fun-filled virtual challenge.

One full week to complete a 5K, 10K or Marathon. Easy, post your distance and raise at least $50 in sponsor money in support of Homeless and at-risk veterans.

Do a Facebook live stream and you get bragging rights to share with your family and friends and challenge them to get on board and see who the ...

Take the Patriot Challenge

Registration is open for this fun-filled virtual challenge.

One full week to complete a 5K, 10K or Marathon. Easy, post your distance and raise at least $50 in sponsor money in support of Homeless and at-risk veterans.

Do a Facebook live stream and you get bragging rights to share with your family and friends and challenge them to get on board and see who the ...

Is Someone’s drinking bothering you?

Al-ANON Can Help!

Al-Anon is a confidential fellowship of relatives and friends of alcoholics.

At meetings we:

Share experience, strength, and hope
Discuss difficulties
Learn effective ways to cope with problems
Encourage one another in recovery

Come check out this meeting at 8:00 pm on Wednesdays at:

St. Barnabas Episcopal ...

Girls on the Run of Central NJ is hosting a 5k Virtual Turkey Trot! We are excited for the chance to celebrate each and every girl in our program and the unstoppable strength, resilience and confidence they have shown to navigate even the toughest of situations such as this one. Invite your friends and family to join you November 26th- November 29th to complete a 5k whether in your neighborhood, ...

We are wiping our paws of the pandemic and hosting our first annual virtual challenge! Through all these difficult times, one thing that remains unchanged is how much the shelter animals still need our support. Please consider joining us virtually so we are able to provide veterinary care prior to placing them into loving and caring homes. Between October 1st and November 30th, we challenge our ...

Girls on the Run of Central NJ is hosting a 5k Virtual Turkey Trot! We are excited for the chance to celebrate each and every girl in our program and the unstoppable strength, resilience and confidence they have shown to navigate even the toughest of situations such as this one. Invite your friends and family to join you November 26th- November 29th to complete a 5k whether in your neighborhood, ...

Girls on the Run of Central NJ is hosting a 5k Virtual Turkey Trot! We are excited for the chance to celebrate each and every girl in our program and the unstoppable strength, resilience and confidence they have shown to navigate even the toughest of situations such as this one. Invite your friends and family to join you November 26th- November 29th to complete a 5k whether in your neighborhood, ...