Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

SIGN UP FOR 2019 FLY TYING CLASSES BEGINNER & INTERMEDIATE WHEN: February 5, 2019 to March 19, 2019 (7 classes) WHERE: Sparta VFW, 66 Main St., Sparta TIME: 7 PM TO 9 PM $50 per person Students under age 16 must be accompanied by an adult We will supply the materials and tools for Beginners for the duration of the class. Intermediate students must bring their own materials and tools Contact: ...

Americans are living longer than ever! By 2050, there will be 800,000 Americans estimated to be living over the age of 100!

Join our Lunch & Learn and learn to take responsibility for your health as you age through early intervention. Discover the role that chiropractic care plays in eliminating pain and easing mobility throughout the first 100 years.

Lunch and presentation are ...

Etheridge Family Medicine: Where we focus on preventive care for a long, healthy and prosperous life.

Stop by our office between 4 pm and 7 pm to meet with our providers and staff. Learn about the insurances we participate with and we can also answer all your questions regarding your insurance plan. Light refreshments will be served!

Phone: (732) 246-0057

Etheridge Family Medicine: Where we focus on preventive care for a long, healthy and prosperous life.

Stop by our office between 4 pm and 7 pm to meet with our providers and staff. Learn about the insurances we participate with and we can also answer all your questions regarding your insurance plan. Light refreshments will be served!

Phone: (732) 246-0057

Raritan will be holding its first annual free Health Fair from 6 p.m. to 8 p.m. at John F. Kennedy Primary School, on Woodmere Street. Participants will include Physical and Occupational Therapy at Bridgewater, Hunterdon Family Medicine at Bridgewater, Hunterdon Pediatric Associates, Center for Advanced Weight Loss and freedOM Yoga Studio, as well as CPR training and blood pressure checks. There ...

Relay For Life of Paramus is a 12 hour community-wide FUNdraiser for the American Cancer Society. Held annually since 2013 in June at Paramus High School, we celebrate cancer survivors, remember those we’ve lost, & fight back against a disease which touches everyone in its own way. Since our first Relay in 2013, we’ve raised over $750,000!

Our planning committee is made up of ...

​Like adults, adolescents may experience anxiety as a normal reaction to stress. How can you tell if the anxiety your child is experiencing is outside the norm? On Wednesday, February 20​ at 6:30 pm at the Scotch Plains Public Library, learn how to spot the signs (which may be subtle), how you can help your adolescent, and when you should seek professional help. Signs of anxiety can include: ...

​Like adults, adolescents may experience anxiety as a normal reaction to stress. How can you tell if the anxiety your child is experiencing is outside the norm? On Wednesday, February 20​ at 6:30 pm at the Scotch Plains Public Library, learn how to spot the signs (which may be subtle), how you can help your adolescent, and when you should seek professional help. Signs of anxiety can include: ...