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Thu, November 21, 8:00 AM

Providence Health & Fitness, 18 South Street, 2nd Floor

Mat Pilates

Health & Wellness

Add to My Calendar 11/21/2019 8:00am 11/21/2019 5:00pm America/New_York Mat Pilates

Builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor 18 South Street, 2nd Floor, NJ 07974
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Thu, November 21, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 11/21/2019 9:30am 11/21/2019 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ab8663d34d41e49d9de1_barre_intensity_-_chair

Thu, November 21, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 11/21/2019 9:30am 11/21/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, November 21, 10:00 AM

Roseland Public Library, Roseland

Guided Meditation Class

Health & Wellness Religions And Spirituality

Add to My Calendar 11/21/2019 10:00am America/New_York Guided Meditation Class

Guided Meditation Class

Treat yourself to a guided meditation class on 11/21 at 10 am or 7 pm. RSVP on library website.


20 Roseland Ave Roseland, NJ
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Thu, November 21, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 11/21/2019 10:30am 11/21/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, November 21, 11:30 AM

Union Public Library, Union

The Art of Meditation

Health & Wellness Other

Add to My Calendar 11/21/2019 11:30am 11/21/2019 12:30pm America/New_York The Art of Meditation

Relax, breathe and take time for yourself. Classes may include some gentle stretching exercises.

1980 Morris Avenue Union, NJ 07083
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Thu, November 21, 11:30 AM

Union Public Library, Union

Meditation

Health & Wellness Other

Add to My Calendar 11/21/2019 11:30am 11/21/2019 12:30pm America/New_York Meditation

Instructor Bindu Bhatt has practiced meditation for over 3 decades and looks forward to sharing her insight with you. No experience or reservation necessary.


1980 Morris Avenue Union, NJ 07083
Women's Health Day at JFK Medical Center

Thu, November 21, 12:00 PM

JFK Conference Center, Edison

Women's Health Day at JFK Medical Center

Health & Wellness

Add to My Calendar 11/21/2019 12:00pm 11/21/2019 5:00pm America/New_York Women's Health Day at JFK Medical Center

Join us for a day out with the girls!
Spend some quality time with your girlfriends and learn more about how to live a healthier life at Hackensack Meridian Health JFK Medical Center's complimentary women's event. Chat with medical experts, learn about community resources, and enjoy your favorite local vendors and activities from makeup application to local fitness clubs.

Community ...

70 James Street, Edison, NJ Edison, NJ 08820
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Thu, November 21, 4:00 PM

Hot or Not Yoga Studio, Manahawkin

Friendsgiving at Hot or Not Yoga

Business & Finance Health & Wellness

Add to My Calendar 11/21/2019 4:00pm 11/21/2019 7:00pm America/New_York Friendsgiving at Hot or Not Yoga

Join Hot or Not Yoga for their holiday open house!

Getting the season started early with a special holiday pop up event on Thursday, November 21, from 4-7 p.m.

They are looking for vendors to join the event, if you're interested contact Hot or Not Yoga at (855) 726-8674.

8 North Union Street Manahawkin, NJ 08050
Allegany Girls Basketball Scrimmage

Thu, November 21, 5:00 PM

Allegany-LImestone High School , Allegany

Allegany Girls Basketball Scrimmage

Sports

Add to My Calendar 11/21/2019 5:00pm 11/21/2019 6:30pm America/New_York Allegany Girls Basketball Scrimmage

Scrimmage is against Ellicottville Central High School.

3131 Five Mile Road Allegany , NY 14706
Carousel_image_bd15d3fa273851ed8bb6_zumba_1

Thu, November 21, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 11/21/2019 6:30pm 11/22/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9f8fe3e139858e4f618_mini_magick20191113-95213-cyaqtr

Thu, November 21, 7:00 PM

Senior House, Montville

Montville Democrats Meeting

Government

Add to My Calendar 11/21/2019 7:00pm 11/21/2019 9:00pm America/New_York Montville Democrats Meeting

The Montville Township Democratic Committee meets the third Thursday of each month. This group seeks Montville Township Democrats, independents, unaffiliated, and volunteers to join the new, re-energized Montville NJ Democrats.

356 Main Road/Route 202 Montville , NJ 07045
Carousel_image_8bb3d25dfb23afb85910_catshelter2019-cropped

Thu, November 21, 7:00 PM

Bloomfield Animal Shelter, Bloomfield

Learn how to build your own outdoor cat shelter

Education Giving Back Health & Wellness Other

Add to My Calendar 11/21/2019 7:00pm 11/21/2019 8:30pm America/New_York Learn how to build your own outdoor cat shelter

LET’S HELP OUTDOOR CATS STAY WARM AS WINTER APPROACHES

Learn how to build your own outdoor cat shelter

On Thursday, November 21 from 7 - 8:30 pm join volunteers of Communities Promoting Animal Welfare NJ (CPAW NJ) at Bloomfield Animal Shelter and learn how to build a shelter that will help keep outdoor cats safe and warm this winter. Led by Community Cat Manager of People for Animals, ...

61 Bukowski Pl. Bloomfield, NJ 07003
Carousel_image_8bb3d25dfb23afb85910_catshelter2019-cropped

Thu, November 21, 7:00 PM

Bloomfield Animal Shelter, Bloomfield

Learn how to build your own outdoor cat shelter

Education Giving Back Health & Wellness Other

Add to My Calendar 11/21/2019 7:00pm 11/21/2019 8:30pm America/New_York Learn how to build your own outdoor cat shelter

LET’S HELP OUTDOOR CATS STAY WARM AS WINTER APPROACHES

Learn how to build your own outdoor cat shelter

On Thursday, November 21 from 7 - 8:30 pm join volunteers of Communities Promoting Animal Welfare NJ (CPAW NJ) at Bloomfield Animal Shelter and learn how to build a shelter that will help keep outdoor cats safe and warm this winter. Led by Community Cat Manager of People for Animals, ...

61 Bukowski Pl. Bloomfield, NJ 07003
Carousel_image_8bb3d25dfb23afb85910_catshelter2019-cropped

Thu, November 21, 7:00 PM

Bloomfield Animal Shelter, Bloomfield

Learn how to build your own outdoor cat shelter

Education Giving Back Health & Wellness Other

Add to My Calendar 11/21/2019 7:00pm 11/21/2019 8:30pm America/New_York Learn how to build your own outdoor cat shelter

LET’S HELP OUTDOOR CATS STAY WARM AS WINTER APPROACHES

Learn how to build your own outdoor cat shelter

On Thursday, November 21 from 7 - 8:30 pm join volunteers of Communities Promoting Animal Welfare NJ (CPAW NJ) at Bloomfield Animal Shelter and learn how to build a shelter that will help keep outdoor cats safe and warm this winter. Led by Community Cat Manager of People for Animals, ...

61 Bukowski Pl. Bloomfield, NJ 07003
Carousel_image_dfd010fe8f48523d35bf_kerri_leto-red_blazer

Thu, November 21, 7:30 PM

Deep Wellness Center, Ledgewood

Yoga With Kerri

Health & Wellness

Add to My Calendar 11/21/2019 7:30pm 11/22/2019 3:30pm America/New_York Yoga With Kerri

Yoga with Kerri | Group Yoga Every Thursday

Kerri Kerr Leto is a holistic health coach specializing in yoga, Pilates, Reiki, meditation, massage, and all natural products. Kerri will be leading a group yoga session every Thursday at Deep Wellness Center

1070 Rt 46 Ledgewood, NJ 07852
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Fri, November 22, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 11/22/2019 8:00am 11/22/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_10cefdc13605a7ca178b_vinyasa_flow_-_cobra

Fri, November 22, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 11/22/2019 9:30am 11/22/2019 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, November 22, 10:00 AM

Jerseyland Park, Scotch Plains

Walk with a Librarian @ Jerseyland Park

Arts & Entertainment Education Health & Wellness

Add to My Calendar 11/22/2019 10:00am 11/22/2019 11:00am America/New_York Walk with a Librarian @ Jerseyland Park

Are you interested in talking about books while getting some fresh air and exercise? On Friday, November 22 at 10 am, meet Scotch Plains Public Library librarians at Jerseyland Park for a leisurely walk and fine conversation. We will share information about new releases and answer your questions about our digital services or upcoming programs. Be sure to bring water and good walking footwear.

2377 Richmond Street Scotch Plains, NJ 07076
Carousel_image_51bb32b51a1a76dfb11b_pilates_reformer_-_sculpted_arms

Fri, November 22, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 11/22/2019 10:30am 11/22/2019 9:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974

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