Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

Public Shade Tree Commission meetings are held the 2nd Monday of each month at 5:00 p.m. in the Verona Community Center Conference Room, 880 Bloomfield Avenue, Verona, New Jersey unless otherwise noted. The Verona Shade Tree Commission is responsible for the care of our public trees, shrubs, and landscapes. The commission is comprised of volunteers who are residents designated by the Township ...

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person; body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two we can condition ourselves to feel yoga's deep calming relaxation.

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

Urgent Need! Please make an appointment to give blood at Madison Area YMCA on Tuesday, June 9th between 10am-4pm. To make an appointment, you can visit http://tinyurl.com/givebloodnjbs (Sponsor Code: 11619) or text 732.616.8736. Walk-ins will not be permitted. Please help spread the word.

Urgent Need! Please make an appointment to give blood at Madison Area YMCA on Tuesday, June 9th between 10am-4pm. To make an appointment, you can visit http://tinyurl.com/givebloodnjbs (Sponsor Code: 11619) or text 732.616.8736. Walk-ins will not be permitted. Please help spread the word.

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.