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Sat, May 23

Virtual

Steps to Resilience

Giving Back Health & Wellness

Add to My Calendar 05/23/2020 12:00am 05/24/2020 12:00am America/New_York Steps to Resilience

At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.

Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event, running from May 9th to June 7th, designed to build a ...

Virtual Virtual, NJ 07962 true
Carousel_image_b6d5541a69bb3cb1a20b_steps_to_resilience_header_1200_x_628_px

Sat, May 23

Virtual

Steps to Resilience

Health & Wellness

Add to My Calendar 05/23/2020 12:00am 05/24/2020 12:00am America/New_York Steps to Resilience

At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.

Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event designed to build a strong, resilient, and hopeful ...

Virtual Virtual, NJ 12345 true
Carousel_image_16874b058d7b4ffcf4e6_barre_intensity_-_chair

Sat, May 23, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 05/23/2020 8:00am 05/23/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_90512d5aa9d8b6fc1e86_alignment_based_vinyasa_-_yoga_letters

Sat, May 23, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 05/23/2020 9:00am 05/23/2020 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. Open ...

18 South Street, 2nd Floor New Providence, NJ 07974
Arden Courts of West Orange Offers Monthly Alzheimer's/Dementia Support Group

Sat, May 23, 10:00 AM

Arden Courts of West Orange, West Orange

Arden Courts of West Orange Offers Monthly ...

Health & Wellness

Add to My Calendar 05/23/2020 10:00am 05/23/2020 11:00am America/New_York Arden Courts of West Orange Offers Monthly Alzheimer's/Dementia Support Group

Arden Courts of West Orange at 510 Prospect Ave. in West Orange offers Alzheimer's/Dementia Support Group with free on-site respite (with advance notice) the third Saturday of every month beginning at 10 a.m.

Call 973-736-3100 for more information.

510 Prospect Ave. West Orange, NJ 07052
Carousel_image_a588dc9f3e48d8134623_bolly_dazz_-_smiling_instructor_2

Sat, May 23, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 05/23/2020 11:00am 05/23/2020 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_1ffd6059b748f85beb41_fitness_challenge_pic

Sat, May 23, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/23/2020 12:00pm 07/17/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
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Sat, May 23, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/23/2020 12:00pm 07/17/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
Carousel_image_b6d5541a69bb3cb1a20b_steps_to_resilience_header_1200_x_628_px

Sun, May 24

Virtual

Steps to Resilience

Giving Back Health & Wellness

Add to My Calendar 05/24/2020 12:00am 05/25/2020 12:00am America/New_York Steps to Resilience

At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.

Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event, running from May 9th to June 7th, designed to build a ...

Virtual Virtual, NJ 07962 true
Carousel_image_c4aa20eae3e3c6cd9edd_vinyasa_flow_-_cobra

Sun, May 24, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 05/24/2020 9:30am 05/24/2020 7:30pm America/New_York Vinyasa Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_1ffd6059b748f85beb41_fitness_challenge_pic

Sun, May 24, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/24/2020 12:00pm 07/18/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
Carousel_image_1ffd6059b748f85beb41_fitness_challenge_pic

Sun, May 24, 12:00 PM

North Salem

Friends of Karen Fitness Challenge - do it ...

Education Giving Back Health & Wellness

Add to My Calendar 05/24/2020 12:00pm 07/18/2020 1:00pm America/New_York Friends of Karen Fitness Challenge - do it "Together!"

Register here for Friends of Karen's Fitness Challenge - do it "TOGETHER!"

Register here

118 Titicus Road North Salem, NY 10560
Carousel_image_b6d5541a69bb3cb1a20b_steps_to_resilience_header_1200_x_628_px

Mon, May 25

Virtual

Steps to Resilience

Giving Back Health & Wellness

Add to My Calendar 05/25/2020 12:00am 05/26/2020 12:00am America/New_York Steps to Resilience

At a time when so many of us are coping with stress and uncertainty, Steps to Resilience is a unique opportunity to develop the skills necessary to build resilience when navigating adversity in our lives.

Good Grief’s Steps to Resilience, a re-imagining of this year’s 5K Run and Walk for Hope, is a four-week-long virtual event, running from May 9th to June 7th, designed to build a ...

Virtual Virtual, NJ 07962 true
Carousel_image_f1fdbea9077ac021e2a9_zumba__-_smiling_women_2

Mon, May 25, 5:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 05/25/2020 5:30am 05/25/2020 11:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, May 25, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 05/25/2020 6:30am 05/25/2020 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, May 25, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 05/25/2020 6:30am 05/25/2020 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_396bf325a1f9fe1fd0ce_barre_intensity_-_chair

Mon, May 25, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 05/25/2020 8:00am 05/25/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch, and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_887af4fa328d42ebfb41_barre_intensity_-_chair

Mon, May 25, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 05/25/2020 8:00am 05/25/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_76b5ea6474fe24833cac_dance_with_kelley_fb_playlist

Mon, May 25, 9:30 AM

livestreamed on Faceboook

Dance w/ the Library (free livestream)

Arts & Entertainment Health & Wellness

Add to My Calendar 05/25/2020 9:30am 05/25/2020 7:30pm America/New_York Dance w/ the Library (free livestream)

Dance and exercise Monday to Friday with library staffer and zumba instructor, Kelley!

https://www.facebook.com/pg/roxburylibrary/videos/

livestreamed on Faceboook livestreamed on Faceboook, NJ 07876
Carousel_image_c19672363ebe3143ebd3_pilates_reformer_-_legs

Mon, May 25, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 05/25/2020 10:00am 05/25/2020 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974

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