So you’re ready to start working out. Congrats! You’ve officially taken the first step to creating a happier and healthier life for yourself. If you’re wondering where to go from here, we’ve listed five of the most frequently asked fitness questions (and their answers) to help you get started.

Do I Need to Work Out Every Day?

If your goal is to lose weight and get ...

We all know breakfast is the most important meal of the day. Yet, most of us are too rushed in the mornings to cook breakfast - or make what we really want. With these overnight breakfast ideas, you can have a filling and tasty meals ready to go!

Overnight and Slow Cooker Oats

Overnight oats are usually made in mason jars and don’t require any cooking! They sit overnight in a liquid ...

HANOVER TOWNSHIP, NJ — There's more local news for Morris County residents, with the launch of TAPinto Hanover Township.

Laura Ali is the owner and publisher of the new TAPinto local news and digital marketing platform, which started providing local news to the community in February. It is the 10th TAPinto site in Morris County.

Ali said local leaders reached out to her, saying ...