Health & Wellness

Memorial Day Weekend Ahead; Follow These Red Cross Safety Tips


PRINCETON, NJ, May 26, 2017 – Many people will spend the upcoming Memorial Day weekend taking a road trip, having their first picnic of the season or enjoying that first dip in the ocean or pool. Follow these American Red Cross tips to stay safe.


  • Be well rested and alert, use your seat belts, observe speed limits and follow the rules of the road.
  • If you plan on drinking alcohol, designate a driver who won’t drink.

·         Give your full attention to the road. Avoid distractions such as cell phones.

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·         Use caution in work zones. There are lots of construction projects underway on the highways.

·         Don’t follow other vehicles too closely.

·         Make frequent stops. 

·         Clean your vehicle’s lights and windows to help you see, especially at night. Turn your headlights on as dusk approaches, or during inclement weather. Don’t overdrive your headlights.

  • Don’t let your vehicle’s gas tank get too low. If you have car trouble, pull as far as possible off the highway.
  • Carry a Disaster Supplies Kit in your trunk.
  • Let someone know where you are going, your route and when you expect to get there. If your car gets stuck along the way, help can be sent along your predetermined route.


  • Always supervise a barbecue grill when in use.
  • Never grill indoors – not in your house, camper, tent, or any enclosed area.
  • Make sure everyone, including the pets, stays away from the grill.
  • Keep the grill out in the open, away from the house, the deck, tree branches, or anything that could catch fire. 
  • Use the long-handled tools especially made for cooking on the grill to keep the chef safe.
  • Never add charcoal starter fluid when coals have already been ignited.
  • Always follow the manufacturer’s instructions when using grills.



The following tips are layers of protection that will help people stay safe in, on and around the water:

·         Do your part, be water smart! Ensure that everyone in the family learns to swim well.

·         Adults: actively supervise children; stay within arm’s reach of young children and newer swimmers. And kids: follow the rules.

·         Don’t fool with a pool: fence it in. Enclose your pool and spa with four-sided, four-foot fencing and use self-closing, self-latching gates. 

·         Don’t just pack it; wear your U.S. Coast Guard-approved life jacket – always when on a boat and if in a situation beyond your skill level. Inflatable children’s toys and water wings can be fun, but they are no substitute for a life jacket and adult supervision. 

·         Swim as a pair near a lifeguard’s chair - everyone, including experienced swimmers, should swim with a buddy in areas protected by lifeguards.

·         Reach or throw, don't go! Know what to do to help someone in trouble, without endangering yourself; know how and when to call 9-1-1; and know CPR.


DOWNLOAD RED CROSS APPS The Red Cross app “Emergency” can help keep you and your loved ones safe by putting vital information in your hand for more than 35 different severe weather and emergency alerts. The Red Cross Swim App promotes water safety education and helps parents and caregivers of young people learning how to swim. The Red Cross First Aid App puts instant access to information on handling the most common first aid emergencies at your fingertips. Download these free apps by searching for ‘American Red Cross’ in your app store or at

About the American Red Cross:
The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit or, or visit us on Twitter at @RedCross.

About the American Red Cross in New Jersey 
The American Red Cross provides programs and services to a population of 8.8 million in New Jersey. The Red Cross trains and mobilizes more than 5,300 volunteers who support the delivery of services throughout the state. In New Jersey, last year, the Red Cross responded to more than 760 local disasters, mostly home fires, helping more than 1,800 displaced families; collected more than 89,100 units of blood through blood drives and Red Cross Blood Donation Centers; provided more than 3,500 military family case services with emergency messages, helping families find assistance and/or get counseling and referrals; and trained more than 116,100 individuals with life-saving skills in preparedness, CPR, AED use, first aid and aquatics. For more information, please visit and follow us on Twitter @NJRedCross.


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