Health & Wellness

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Are you bored with "healthy eating?" THE MAX Challenge to the rescue!

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ARE YOU BORED WITH THE SAME HEALTHY RECIPES?


https://www.themaxchallenge.com/locations/new-providence-nj/

THE BEST PART OF BEING A MEMBER AT THE MAX CHALLENGE OF NEW PROVIDENCE IS THAT WE MAKE HEALTHY EATING INTERESTING WITH NEW HEALTHY RECIPES.

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Don't let the same boring routine and nutrition get in the way of your healthy lifestyle.  Let THE MAX Challenge of New Providence help you achieve your goals!

Chicken Pesto Stuffed Sweet Potatoes

Ingredients:

• 1 cup raw shelled walnuts
• 4-5 cloves garlic 
• 3 cups fresh basil
• 2 cups fresh spinach, kale or other leafy greens
• 2/3 cup EVOO
• 1 1/2-2 Tbsp fresh lemons squeezed
• 2 Tbsp nutritional yeast 
• 3/4 Tsp sea salt to taste 
• 3 cups cooked shredded chicken breast (about 1lb uncooked) 
• 6 medium sweet potatoes 
• coconut oil and salt for baking



Instructions:

Bake potatoes: Preheat your oven to 400 degrees. Coat sweet potatoes with a bit of coconut oil and sprinkle sea salt all over. Place on a parchment lined baking sheet and bake 60-70 minutes until soft. Meanwhile, make the pesto. Combine walnuts, basil leaves, spinach, olive oil, lemon juice, nutritional yeast, and salt in a blender or food processor. Blend on high speed until a paste forms, scraping sides as needed. Combine shredded chicken and all the pesto in a large bowl. Once potatoes are ready, cut each one lengthwise and top generously with chicken pesto mixture. You can serve as is or return to oven for a few minutes to heat through. Enjoy!!!

Do you love this recipe? Want to see more just like this? Be sure to like our page to check out our weekly recipes. Share them with your friends and family!

THE MAX Challenge combines the BEST in Fitness Classes, Nutrition Counseling and Motivation to help you make fast and lasting changes to your health, appearance and fitness level in just 10 weeks!

Want to know what THE MAX is all about? Come try a free trial class any day of the week.  OUR NEXT 10-WEEK CHALLENGE BEGINS Monday, APRIL 9TH!!

Click on the link below and one of our staff members will be in contact with you.
https://www.themaxchallenge.com/locations/new-providence-nj/

The Max Challenge Of New Providence
1275 Springfield Avenue
New Providence, NJ 908-516-1986

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Berkeley Heights

'Tired of cronyism? Yeah, us too'

July 21, 2018

The Union County Freeholders’ decision to appoint State Senator and newly-elected Union County Democratic Chairman, Nick Scutari’s chief of staff, Ed Oatman as County Manager smelled of corruption from the start. To place a political consultant like Oatman in the role of overseeing 2,800 employees and running the day-to-day operations of the $500 million county budget suggests ...

TAPinto Spotlight on Business Features New Providence Dentistry

July 17, 2018

NEW PROVIDENCE, NJ - TAPinto "Summer Spotlight on Business" features local businesses and their owners who are important to our communities. Follow this column to receive a fresh perspective on small business owners and their unique needs while shining a spotlight on their stories.

This edition features New Providence Dentistry, operated by Dr. Beth Herko and her staff of ...

Avoiding 10% Tax Penalty

Do you want access to money from your retirement accounts but aren't sure of the real costs involved?

Most retirement accounts have a set age requirement you must reach before making penalty-free income distributions, which is usually 59.5 but can sometimes be as early as age 50. If you decide to access your accounts earlier, you could face penalties ranging from 10%-25%, which is not ...

Drive for Autism Foundation to hold Seventeeth annual Drive for Autism Golf Event

July 23, 2018

NEW PROVIDENCE, NJ – The Drive for Autism Foundation is pleased to announce that its annual golf event Drive for Autism XVII will be held at Royce Brook Golf Club in Hillsborough, NJ on September 17, 2018.

The Drive for Autism Golf Outing which has been held since 2002 has raised and distributed over $700,000 to local school programs. Previous beneficiaries of grants were ...

Step Up and Build a Stronger Union County

Union County residents who are seeking a meaningful, high-impact way to volunteer in their community can sign up as a mentor with Big Brothers Big Sisters of Essex, Hudson and Union Counties.

The organization is currently seeking volunteer mentors for its best-known program, Community Based Mentoring. The program involves individual mentoring with a local child or teen, age 6 to 18, with a ...

Shakespeare in the Park(ing Lot)

BERKELEY HEIGHTS, NJ — The Shrewd Mechanicals from the New Jersey Shakespeare Theatre will perform Shakespeare Gumbo in the parking lot of Berkeley Heights Public Library, 110 Roosevelt Ave.,  on Friday, July 27, at 7:00 pm. 

Bring lawn chairs.  Change of location will be announced in case of inclement weather.

Mayors Push for Law Permitting Driver's License for Immigrants

July 22, 2018

PERTH AMBOY, NJ - Five mayors from northern and central New Jersey today called for passage of a state law permitting immigrants to get driver's licenses even if they are undocumented, saying it boosts public safety as well as the economy.

"This is important for every resident for a better life and a better life for the state of New Jersey," said Perth Amboy Mayor Wilda ...

Upcoming Events

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Tue, July 24, 3:00 PM

Grillestone Restaurant , Scotch Plains

Hear the Story of Amelia Earhart, America's Most ...

Arts & Entertainment Food & Drink

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Tue, July 24, 5:30 PM

Summit YMCA, Summit

Summit Area YMCA Swim Team Tryouts July 24th

Health & Wellness

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Tue, July 24, 5:30 PM

Summit YMCA, Summit

Summit Area YMCA Swim Team Tryouts July 24th

Health & Wellness

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Wed, July 25, 1:30 PM

Trailside Nature & Science Center, MountainsidE

Trailside’s Annual Summer Wednesday Matinee ...

Arts & Entertainment Education

Wed, July 25, 7:30 PM

Chatham United Methodist Church, Chatham

Masterwork’s Summer Sings Conclude with Verdi ...

Arts & Entertainment

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Wed, July 25, 7:30 PM

Memorial Park, Berkeley Heights

2018 Berkeley Heights Summer Concert Series

Arts & Entertainment

And Over Here is the Dining Hall 2

My very first job in admissions was while I was still an undergraduate myself as a tour guide.  Very early on they indoctrinated us with some tricks of the trade.  It’s a dining hall, not a cafeteria.  A residence hall, not a dorm.  If you have to divulge some negative bit of information, sandwich it between two positives.  There were instructions for glossing over ...

Women Have Special Financial Needs That Advisors Overlook

Women have special financial needs that advisors overlook in two ways: 1) advisors don’t always acknowledge the different planning needs women have and 2) advisors don’t always communicate well with female clients – especially if the client comes to a meeting with her husband. It’s very common for a male advisor to spend much or most of the face time in meetings talking to ...

Summer Storm Checklist

New Jersey gets its share of severe weather – and those closest to the coast are particularly vulnerable to hurricanes and high winds. Here are some things you can do to help improve the safety of your family and home before a storm hits:

·       Be informed. Find out where the nearest shelter is, and map out different routes you can take ...