Health & Wellness

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Cancer Recovery Exercise Program at Berkeley Heights YMCA

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Get back on track, revitalize and rebuild for a healthy you with Berkeley Heights YMCA’s Cancer Recovery Exercise Program.  This 6 week program offers a small group setting with exercise programs tailored to your specific needs as well providing a comfortable and supportive environment. Meet new friends and begin the journey to recovery!

Program is taught by Carol Michaels, the founder and creator of Recovery Fitness®, an exercise program designed to help cancer patients recover from surgery and treatments. Carol is a trailblazing figurehead within the health and fitness industry and has been a Cancer Exercise Specialist, Consultant and fitness professional for more than 20 years.

This program will be offered on Mondays, April 24th—May 29th from 1:30-2:30 PM at the Berkeley Heights YMCA.  It is free for members/$30 non-members. Registration is required. To register, please visit https://www.thesay.org/Schedules/Session/2345599/April-24-2017 or contact Lisa McQuilkin at (908)464-8373 X2026 or lisa.mcquilkin@thesay.org.

The Summit Area YMCA is one of area’s leading 501c3 organizations. Through the generosity of our members, donors, and partners, our programs and services are open to all regardless of financial circumstance. To strengthen your community and provide others with the opportunity to learn, grow, and thrive, make your tax-deductible donation today at www.theSAY.org/give.  

 

 

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