From Market to Table: Tips to Improve Your Family's Health

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The March Family Tip expert interview is here. 

Erica Danziger, Holistic Health Coach, will be my guest to talk about  "From Market to Table:  Simple supermarket strategies to improve your family's health."  Erica is a Holistic Health Coach and owner of Nature Girl Wellness.

She will share quick and easy strategies to spend less time in the supermarket, to have a plan before you get there, to better understand nutrition labels, and to find healthy food alternatives that even kids will like.

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Erica teaches families how to get excited in the kitchen and to learn to use foods to improve their health, increase their energy and decrease their stress.  She provides creative solutions, realistic techniques and simple strategies that are grounded in the reality of what's truly possible for busy families.

This free call is on Thursday, March 19 at 11 am ET.  The link to register is www.yourfamilymatterscoach.com/?p=3873.  

More about Erica…  Erica teaches families how to get excited in the kitchen and learn to use foods – not just to eat – but to improve their health, increase their energy and decrease their stress.  Parents receive creative solutions, realistic techniques and simple strategies that are grounded in the reality of what’s truly possible for busy families.  Nature Girl Wellness offers both private and group coaching to parents who care about their family’s health and are committed to breaking with their food patterns to create a healthier future for their children.

Fern Weis is a parent coach, specializing in supporting parents of teens and young adults who are going through difficult situations (including underachieving, disrespectful behavior, addiction recovery and more). With parent-centered coaching, Fern helps parents release guilt, end enabling, and confidently prepare their children to thrive through life’s challenges. Learn more about coaching and workshops at www.fernweis.com or www.familyrecoverypartners.com.

The opinions expressed herein are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer.

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