Health & Wellness

Press Releases

Register Today For Small Group Training at the Berkeley Heights YMCA


The Summit Area YMCA is committed to promoting, encouraging, and motivating our members to lead healthy lives.  We are here to help you to reach your goals by tailoring specific programs that meet your individual needs.

If you are looking for a change in your workout routine and want to see better results at an affordable price, small group training may be the answer. The Berkeley Heights YMCA will be offering Small Group Training with Ilyse beginning September.   Sessions include body weight exercises, use of free weights, and plyo exercises.  Group size is limited to 4 members.

WHERE:  Berkeley Heights YMCA

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WHEN:    Fridays

TIME:       9:00AM – 10AM

COST:      $40 per session

With small group training, you’ll get more personal attention, camaraderie with your workout partners, motivation and support from your trainer and the results you are looking for.

Registration is required.  Please visit or sign up at the front desk at the Berkeley Heights YMCA.  For more information, please contact Lisa Mc Quilkin at (908)464-8373 X2026 or

As a non-profit, the Summit Area YMCA’s mission is to support families by building a strong community through youth development, healthy living, and social responsibility. Better individuals make for a better community, a better us.

The Summit Area YMCA is one of area’s leading 501c3 organizations. Through the generosity of our members, donors, and partners, our programs and services are open to all regardless of financial circumstance. To strengthen your community and provide others with the opportunity to learn, grow, and thrive, make your tax-deductible donation today at

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