Health & Wellness

Press Releases

Registration Open for the 2016 PAL Spring Running Program

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Registration Open for the 2016 PAL Spring Running Program  Credits: BH PAL
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BERKELEY HEIGHTS, NJ - The Berkeley Heights Police Athletic League is excited to announce the 2016 Youth Spring Track Program is OPEN for registration and will CLOSE January 31st. Registration Fees: $165 RESIDENTS (Berkeley Heights/Mountainside) / $195 Non-Residents / Late Registration Fee $40. Spots fill quickly, so be sure to sign-up as soon as possible.

First practice begins Monday February 29th, 2016 at Governor Livingston High School. The TRAINING SCHEDULE is 5:45pm - 7:30pm, Monday - Tuesday – Thursday. The majority of the Track Meets are on Sundays (very few on Saturday) starting late April. The three and a half month program is designed for boys and girls who are interested in improving their fitness or laying a solid training foundation for SPRING Track Competitive events. The track program will offer sprints to distance running as well as relays for children grades 2nd thru 8th, from developmental to competitive.

The “Berkeley Heights PAL Youth Running Development Program” establishes a supportive environment for everyone to explore their potential. We invite you to experience fun, fitness and competition today. Training emphasis will include – Speed, Strength, Endurance, Running Mechanics, Flexibility, Agility & Drills. This program is also a great cross conditioner for other sports, the discovery of a new sport or just a fun way to be healthy.

FOR REGISTRATION, please go to the Berkeley Heights PAL website www.bhpal.org, for more information about the youth running program, please visit the WolfPack Track Club at www.wolfpacktc.org. For question regarding youth running program, please contact Coach Steve SanAntonio at wolfpacktrackclub@gmail.com

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Berkeley Heights

New Jersey Youth Symphony Announces 2018 Summer Camps

February 20, 2018

NEW PROVIDENCE—The New Jersey Youth Symphony announced today that it will hold two summer camps, Orchestral Camp from June 24 until July 7 and Junior Winds Camp from July 30 until August 3, at 570 Central Avenue in New Providence. Campers can take advantage of a 5% tuition discount by registering before the Early Registration deadline on June 1, 2018. For more information visit ...

Return Berkeley Heights Public Library's Books, etc.

Remember those book and DVDs and other materials borrowed from the Berkeley Heights Public Library before it closed? It's time to return them.

Staff will be at the Municipal Courtroom/Council Chambers at 29 Park Ave. from 10 a.m. to 3 p.m. on Saturday, Feb. 24 to accept them. Enter through the glass door, using the stairs by the Police Department.

For more information, email ...

2018 Gov. Livingston Highlander Softball Clinic Set for March 19

Come join and learn from the 2017 Union County Softball Champion Gov. Livingston coaches and varsity players on Monday, March 19, 2018 from 6:30 to 8 p.m.

Activities will include the following fastpitch softball skills:

Batting Techniques
Throwing Mechanics
Fielding
Base Running

Who: Children grades 1-7 of any skill level or ability

Where: Gov. Livingston High School, 175 ...

Mike Zuko at Salem Roadhouse Cafe

Raised on a diet of The Beatles, Buddy Holly and The Doors, Michael Zuko was exposed first hand to the thrilling music of the legendary 70s NYC club scene. Zuko and the band show a skilled singer-songwriter who is backed by solid musical talent, bringing original, fresh and intelligent lyrics to the stage. A true entertainer, Mike engages the audience fully and leaves them wanting more. Mike and ...

We Need More Women Like Colleen Mahr in Municipal, County and State Government

February 19, 2018

Dear Editor:

I’m proud to support Colleen Mahr for Chair of the Union County Democratic Committee  (UCDC) and am encouraging my Scotch Plains peers to join me.

I was a first time candidate wanting to make a difference in my hometown of Scotch Plains, when Mayor Mahr of neighboring Fanwood stepped in to help me campaign and win my election to be Councilwoman three years ago.

Democratic Party Would Be Making a Big Mistake by Not Recognizing Colleen Mahr's Talents

Dear Editor:

Mayor Colleen Mahr has been a valuable friend to the Township of Cranford. Whether it’s offering advice and assistance during devastating flood cleanup, supporting the Mayor's Council on the Rahway River, or her insight and assistance in meeting our affordable housing obligations, Mayor Mahr is always there for Cranford.

Colleen’s fairness and integrity is ...

Colleen Mahr Is The Leader Our Party Needs

Dear Editor:

My name is Patti Murgo. I am Committeewoman in Linden’s Eighth Ward. I am a life-long  DEMOCRAT, a party activist, and a believer in what being a democrat stands for. Last week, I received a piece of literature from our municipal chairman, Nick Scutari, regarding his “plans” for the County Democratic Party if he is elected county chairman.

Mr.

Chatham Borough Police Chief Crosson has Retired; Captain Gibbons is Acting Commander

February 12, 2018

CHATHAM, NJ - Phil Crosson Jr., who has been a member of the Chatham Borough Police Department since 1992, retired from his position as the police chief on Feb. 1.

"It came on pretty quickly," Crosson said when reached by phone on Sunday. "I was on vacation for six weeks and I bought a business. I came back for one day and retired."

According to Crosson, ...

‘Reefer Madness’ Comes to Chatham Borough Council; Cannabis Advocates Make Pitch for Chatham Marijuana Shop

February 14, 2018

CHATHAM, NJ - A group of pro-cannabis activists came to the Borough of Chatham Council meeting on Monday night and used the public commentary portion of the meeting to ask the council to support a marijuana dispensary in town.

The advocates, who say they have attended more than 80 town meetings to inform about the benefits of medical cannabis, mentioned the 1936 movie "Reefer ...

Upcoming Events

Tue, February 20

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Green

Wed, February 21

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Green

Wed, February 21, 2:00 PM

New Providence Memorial Library, New Providence

The Underground Railroad Documentary

Arts & Entertainment

Thu, February 22

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Green

Thu, February 22, 6:00 PM

UCEDC, Cranford

Next Level Business Planning

Business & Finance

Fri, February 23

Scherman Hoffman Wildlife Sanctuary, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Green

Invest Like a Tortoise -- Not Like a Hare

Aesop’s “The Tortoise and the Hare” is a perfect metaphor for the way people go about investing their money. As you recall in the fable, the hare brags about his ability to beat the tortoise and is overly confident about winning. In the investment world, the hare is someone who thinks he or she is great at selecting “winners” and avoiding “losers.” The ...