Health & Wellness

Press Releases

Start Your Weight Loss Journey With K Primary Care & Medical Nutrition Center

Listen to Dr. Kavita Kewalramani speak about her approach to weight loss and health in the video.

NEW PROVIDENCE, NJ - Are you ready to start your weight loss journey? "If you are overweight or obese, have medical problems or a family history of medical problems that can be treated or prevented by losing weight, then you should make this journey," said Dr. Kavita Kewalramani, MD, MPH, Medical Director, Founder, Internal Medicine Physician.

K Primary Care & Medical Nutrition Center believes in a wellness-based approach to your health—from primary care and meditation to nutrition counseling, weight loss and cooking classes. Listen to Dr. Kavita Kewalramani speak about her approach to weight loss and health in the video below. 

Place Video here. which will be embedded in article as well as show in the photo gallery. 

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When you start your weight loss journey at K Primary Care & Medical Nutrition Center, your weight loss program will consist of the following visits: 

  • Medical evaluation and at least 2 medical follow-up visits
  • Weekly group weight loss sessions which focus on behavioral, exercise and dietary topics
  • Weekly mindfulness meditation classes which help you manage stress and anxiety
  • Monthly cooking classes which show you how to cook healthy meals

Click here to learn more about their 2nd Anniversary & Wellness Day Celebration being held on Saturday, September 16 from 2 to 5 p.m. 

K Primary Care & Medical Nutrition Center is located at  571 Central Ave #104 in New Providence. Make an appointment for a visit by calling 908.206.4676

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Berkeley Heights

TAPinto Berkeley Heights Directory of Advertisers

TAPinto Berkeley Heights is locally owned and operated. We are able to provide you with original, objective and always FREE local reporting of Berkeley Heights news and events thanks to our advertisers. We encourage you to patronize our advertisers and tell them you saw their ad on TAPinto Berkeley Heights:

Adams Fine Clothing, 908-665-0800

Allstate Insurance, Lori Cicali, ...

It's NOT too late to join the Fall Challenge!

September 20, 2017

Even though our Fall Challenge started on Monday, September 11th, it is NOT too late to join and make these next 10 weeks your healthiest and fittest ever!  No matter when you join, you WILL get to complete YOUR full 10-weeks with us.  

The holidays are coming, and how amazing would it feel to be lighter, more energetic, and happier than ever this year?  Classes are almost at ...

Preserve Your Family Memorabilia

The Millburn-Short Hills Historical Society is pleased to sponsor a digital preservation fundraising event to help patrons safeguard personal memories in photos, film, videos and other media materials.

The historical society partnered with Digital Memory Media (a Division of Innovative Document Imaging LLP), an organization that digitized the original Constitution of the United States, ...

Concert for Change: A Musical Fundraiser for Berkeley Heights Democrat Council Candidates

BERKELEY HEIGHTS, NJ - Come join us for a fantastic evening of performances by world-class singers, actors and musicians from Berkeley Heights and neighboring New Providence!

On Thursday, Oct. 5, beginning at 7:30 p.m. at the Wharton Institute for the Performing Arts, event-goers can enjoy the entertainment, light refreshments and learn about Susan Poage and Alvaro Medeiros, candidates running ...

Kenilworth Student Approached by Stranger asking to Give Her a Ride Home, Police Say

September 17, 2017

KENILWORTH, NJ – A David Brearley High School student was approached by an unknown man who asked if she wanted a ride home while she was walking home from school this week.

According to Kenilworth police, the driver was a white male with gray hair who was between 30 and 40-years-old. The man approached the student near the Boulevard and Coolidge Drive at approximately 4:30 p.m. on ...

Hillsborough: Children's Singer/Songwriter Faces Child Pornography Charge

September 20, 2017

NEWARK, NJ – Eric. S. Komar a township resident, music teacher and singer/songwriter who performs for children at synagogues, Jewish community centers, camps and conventions nationwide was arrested at his home Tuesday and charged with receiving and distributing images of child sexual abuse, according to Acting U.S. Attorney William E. Fitzpatrick.

Anyone with information regarding ...

An Urban Garden Grows In Elizabeth

September 10, 2017

ELIZABETH, NJ - Take a stroll on Westfield Avenue in Elizabeth and you will come upon an unusual, lush little farm brimming with tomatoes, peppers and eggplants. The garden, with its perfectly arranged beds, is thriving just feet away from the busy four-lane street.

The garden is one of 18 that are funded by the Union County Means Green Community Garden grant program. The garden helps fund the ...

How to be a Doctor in Seven Years

Who wouldn’t be completely at ease with a 25-year-old performing their open-heart surgery? Joking aside, many students and parents are attracted to accelerated undergraduate/graduate degree programs.  While some of the most common exist in the realms of medicine, engineering, and business, more and more are cropping up in fields like physical therapy, teaching, counseling, and ...

Mandelblatt Calls on Rep. Lance to 'Come Clean' on GOP Tax Cut

September 20, 2017

Lisa Mandelblatt, a Democratic candidate for Congress in the 7th District, today called on U.S. Rep. Leonard Lance to come clean on whether he supports a Republican tax plan that would harm New Jersey taxpayers. 

The American Action Network has launched television ads encouraging voters to call Lance and tell him to “keep fighting for tax reforms.”

The ad is really part of ...

Upcoming Events

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Wed, September 20

Restaurant Week at participating establishments, Berkeley Heights

Eat Around the World, Locally during Berkeley ...

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Wed, September 20

Berkeley Heights

Art from Around the World

Arts & Entertainment Education

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Wed, September 20

Berkeley Heights

Art from Around the World

Arts & Entertainment Education

Wed, September 20, 7:00 AM

Berkeley Heights YMCA, Berkeley Heights

Speak 4 Silent Voices Collection Drive

Giving Back

Wed, September 20, 7:00 AM

Berkeley Heights YMCA, Berkeley Heights

Speak 4 Silent Voices Collection Drive

Giving Back

High Exposure to Company Stock in Your 401K: Good or Bad?

Is it good or bad to have a lot of employer stock in your 401k plan? It depends. Some employees accumulate company stock quickly because their company match is 100% company stock. Other employees load up on company stock because they’re bullish on their employer (and don’t fear an Enron-type recurrence). On balance, employees are holding a declining share of their 401k assets in ...