Health & Wellness

Press Releases

A Better Summer with the Y: Join by May 31 and Have Your Joiner Fee Waiver!

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From now through the end of May, new members joining the Berkeley Heights YMCA will have their joiners fee waived, because at the Y we believe that everyone deserves to reach their health and wellness goals. With a savings of up to $95, you can focus on the perks of being a Berkeley Heights YMCA member:

Unlimited attendance to more than 100 group fitness classes a week
• State of the art fitness equipment
• Three complimentary orientations to help you get started
• With our All-in-One Membership, you can enjoy free family swim at our Summit YMCA branch—2 heated indoor 25 yard pools with up to 6 lanes for lap, open or family swim, swimming lessons, water exercise and pool parties
• Free babysitting services while you workout
• Locker rental
• Member events, wellness tips, alerts, and more

Furthermore, if you join the Summit Area YMCA’s Buddy Membership program with a new friend, both of you can save 20% off your monthly membership rate. With a buddy, exercise is more fun! You will be more motivated, more likely to come, and see the results you want. At the Summit Area YMCA, we are here to help you reach your goals. Take advantage of this special offer to get motivated to build a healthier, stronger version of yourself and your buddy.

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Still not sure? Try the Y for free with a day pass for you and your family! Visit www.theSAY.org/experience-the-y for more information.

To redeem the day pass, present the coupon at the Member Services front desk or reference web code: GP2018. Certain restrictions apply. Recipient must be 18 or older with a valid photo ID.

For more information, to schedule a tour, or to register to become a member, click on www.thesay.org/joinbh or contact the Berkeley Heights YMCA at (908) 464-8373 or come visit us in-person at 550 Springfield Avenue, Berkeley Heights, New Jersey.

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About the Summit Area YMCA 
The Summit Area YMCA is one of the area’s leading 501(c)3 charitable organizations. Founded in 1886, the Summit Area YMCA has a history steeped in working side-by-side with our neighbors to ensure that everyone, regardless of age, income and background, has the opportunity to learn, grow and thrive. Each year, we serve more than 10,000 individuals with our free and fee-based programs and services in an area spanning the communities of Berkeley Heights, New Providence, Millburn, Springfield, Short Hills, Summit, Gillette, and Stirling. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those with demonstrated need. To strengthen your community and provide others with the opportunity to learn, grow, and thrive, make your tax-deductible donation today at www.theSAY.org/give.

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Berkeley Heights

Sleep out at Covenant House

June 18, 2018

I can enjoy the same movies over and over like it were the first time to see them.  My kids roll their eyes at this.  Well, many unimaginable things happen as you become a certain age, and you tend to learn to accept those things graciously as gift.   But I remember the movie “The Blind Side.”  Until I saw that movie, I didn’t know homeless children ...

Free Family Movie Night at Hanson Park featuring the Movie Coco

June 25, 2018

Bring your blankets and chairs and join us for a Movie in the Park on Saturday, July 14th at Hanson Park, 38 Springfield Ave. in Cranford.  The feature presentation will be Coco, a 2017 animated fantasy film produced by Pixar Animation Studios and released by Walt Disney Pictures. The story follows a 12-year-old boy named Miguel Rivera who is accidentally transported to the land of the dead, ...

Shakespeare in the Park Returns to Union County, Sunday, July 8

The Union County Board of Chosen Freeholders is pleased to announce the return of Shakespeare in the Park this summer. The first performance will be presented on Sunday, July 8 at 7:00 p.m. at the Raymond Wood Bauer Promenade in Linden.

The Shrew Mechanicals Troupe from The Shakespeare Theatre of New jersey will present an hour long performance of “Powerful Trouble,” a stirring ...

Imagine Hosts Annual Breakfast Fundraiser

Nearly 350 guests attended Imagine’s 7th annual breakfast fundraiser, Seasons of Hope, on June 6th, 2018 at Shackamaxon Country Club in Scotch Plains.  “We especially want to thank our breakfast sponsors -- our platinum sponsor Merck, our bronze sponsors ConnectOne Bank and Northfield Bank, the volunteers and donors that contributed to the breakfast” said Imagine Board ...

Local at-risk youth celebrate year of achievements at Community Access Unlimited

Community Access Unlimited (CAU) last night celebrated the achievements of a number of at-risk youth who are members of the agency's Transitional Opportunities Program (TOP). Each of these youth are within New Jersey's child services system and faced a number of life challenges before coming to CAU and TOP and since then have made significant progress in plotting a brighter future with ...

Missing in North Plainfield: Have You Seen Angel?

June 21, 2018

NORTH PLAINFIELD, NJ - Have you seen Angel?

Angel is a seven year old black and white Husky last seen near Westervelt Ave. and Manning Ave. on June 16. Her family says she is very friendly. 

If found, call Andrea at  888-466-3242.

 

Linden Man Arrested After Explosion in Cranford

June 21, 2018

CRANFORD - On Wednesday, June 20, 2018 at 7:06 p.m. the Cranford Police Department received
information that an explosion was heard in the area of Raritan Road and Summit Terrace. Through
a joint investigation with the Union County Prosecutor's Office and Linden Police Department, the
Cranford Police Department Detective Bureau identified a suspect through surveillance video ...

Upcoming Events

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Mon, June 25

Summit YMCA, Summit

June 2018 College Tour

Education

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Mon, June 25, 7:00 AM

Summit YMCA, Summit

Pet Supply Drive at the Summit YMCA to Benefit ...

Giving Back

Mon, June 25, 9:00 AM

Madison

Kids' Critter Camp

Education

Mon, June 25, 10:00 AM

New Providence Memorial Library, New Providence

Summer Reading Kick-Off: Eyes of the Wild

Arts & Entertainment

Mon, June 25, 10:00 AM

New Providence Memorial Library, New Providence

Summer Reading for Adults at the New Providence ...

Education

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Mon, June 25, 12:30 PM

Summit YMCA, Summit

Lunch & Learn "The Second Adulthood"

Health & Wellness

What's Hot and What's Not

Summer is a great time to take a step back, sip a cool beverage, and take a look at what’s going on in the world of college admissions.  Departments use the summer to evaluate how their year went and plan on any changes they want to make for the fall.  Did they over-enroll? Under-enroll?  What application materials were useful to them?  Which were redundant or time ...

Summertime Air Quality Issues

Summer weather can be harmful to your health due to air pollutants like ozone, mold, and moisture that are more prevalent both inside and outside than they are during cooler months. 

Sunny days, warm temperatures, and light winds don’t allow pollutants to be cleared from outside air. Instead, they encourage the formation of ozone, a leading air pollutant.  Ozone is ...