Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you are able to seize your personal power and develop your authentic self. 

​Sass level: High, because being strong and balanced first thing in the morning will require high levels of sass to get the job done!

Contact Information
  1. Unwind Yoga & Wellness Center
  2. 908-665-YOGA
  3. info@unwindyoganj.com
Wed, June 03
5:30 am — 11:30 am
Add to My Calendar 06/03/2020 5:30am 06/03/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974

UNWIND Yoga & Wellness Center

1280 Springfield Ave,, 2nd Floor
New Providence, NJ 07974

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Berkeley Heights

Poage and Sayre: the Right Fiscal Priorities for Berkeley Heights

September 29, 2020

We’re Susan Poage and Bret Sayre, and we’re asking for your support to serve you on the Berkeley Heights Township Council (or to keep serving you, in Susan’s case).

As we get closer and closer to Election Day, we want you to know where we stand on the issues that matter to you. This week we want to share our Fiscal Responsibility platform – how we can make the most of ...

Robert Cianciulli For Berkeley Heights School Board: The Best Advice I’ve Ever Gotten As A School Board Member

My name is Robert Cianciulli and I am running for re-election for the Berkeley Heights Board of Education this Election Day, Tuesday, November 3rd. Previously, I served on the School Board from 2017-2019. My School Board voting record shows my deep commitment to students and taxpayers, as well as being an independent voice on the Board, even in challenging situations.

In 2018, our students ...

Poage and Sayre: making Berkeley Heights government work for you

We’re Susan Poage and Bret Sayre, and we’re asking for your support to serve you on the Berkeley Heights Township Council (or to keep serving you, in Susan’s case).

We are living in historic times. Our nation and our town face unprecedented challenges. Your vote has never been so important. Nationally, we are in a battle for the soul of our country. Here in Berkeley Heights, ...

Union County Launches Virtual Wildlife Wednesdays Program

The Board of Chosen Freeholders is pleased to announce that the popular “Wildlife Wednesdays” program is returning next Wednesday, September 23 with “NJ Natives” a program focusing on wildlife original to the garden state, such as the spotted turtle and garter snake.  New programs will continue to run each Wednesday through the end of October, with a new starting time ...

Union County: Helping You Recycle Right

Recycling has been mandatory in New Jersey since 1987 but questions continually arise about recycling.  The Union County Bureau of Recycling wants residents to Recycle Right so here are answers to some of the most frequently asked questions.

Q:  What is ACCEPTABLE in my curbside bin?

A: Recycle all empty plastic bottles coded #1 & # 2, aluminum & steel (tin) cans, glass ...

Chiropractors: Essential for Athletic Performance

September 29, 2020

Chiropractic care has been an essential part of athletes lives for many years. Athletes of all types, from the weekend warrior to the world-class athlete, utilize Chiropractors to experience the safest, drug-free, non-invasive approach to better health and performance.

Chiropractic adjustments help ensure that the body functions as efficiently as possible, which can maximize healing and ...

Why I am voting for Susan Poage and Bret Sayre

September 29, 2020

My husband and I moved to Berkeley Heights ten years ago and have known both candidates for years.  Times are changing and with that our town’s demographics continue to change too. I believe residents want to see what we are capable of and that means supporting Susan and Bret so we can continue moving forward. They will help ensure a brighter future for ...

Having the Courage of Our Convictions

Some candidates for Berkeley Heights Township Council have touted their business acumen as a key qualification for running our municipal government. It has been a centerpiece of their campaign, which is appropriate given their accomplishments, and I don’t doubt their claims or sincerity. I do agree that such experience can be useful and, in my 25 years living here, I have supported ...

Sai - A Strong Record Parents should Consider

I have known Sai Bhargavi Akiri for years, and those who know the both of us can tell you that we have, at times, butted heads on local issues. 

That being said, I cannot think of anyone more qualified and capable than Sai in serving our community on the BOE.

Sai has always been about the resident, consistently and unapologetically, despite some of the heat that came her way. She has ...

Mayor’s Corner: September 2020 Edition

Fall is upon us and our children have gone back to in-person learning, at least partially. The year 2020 has proved to be quite a challenge and continues to test us daily!

You have probably seen the pictures and read the story in TAPinto. Last Monday, Sept. 21, construction crews were preparing to pave the parking lot in front of the entrance of the new municipal complex and noticed something ...

Learn How to Cook, Craft, Code, and more with Union County’s 4-H Clubs

September 29, 2020

Union County students in grades K-12 are invited to join a 4-H Club this fall and explore popular fields ranging from cooking, art to anime, coding and more. Youth in their first year after graduating from high school can also join.

All clubs will be meeting virtually and are without charge until in person meetings resume.

“4-H Clubs provide students in Union County with unique ...

Union County Announces COVID-19 Emergency Drive-Up and Walk-Up Food Distribution, Oct. 3

Produce will be distributed on a first come-first served basis. Food will be distributed to both residents who drive up as well as walk-ups.

The Union County Freeholder Board announced the County will hold an emergency drive-up and walk-up food distribution for Union County residents to aid those affected by the COVID-19 pandemic on Saturday, October 3, beginning at 9:00 a.m. at Cedar ...

Residents Can Now Follow Berkeley Heights Township (@BHnjGov) on Twitter

BERKELEY HEIGHTS, NJ -- Residents can now follow Berkeley Heights Township’s official Twitter account, @BHnjGov,  to get important Township news.  Launched last week, the creation of this account continues the work that the Berkeley Heights Communications Committee has been doing to expand the township’s digital properties, ensuring all residents, no matter what ...