Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you are able to seize your personal power and develop your authentic self. 

​Sass level: High, because being strong and balanced first thing in the morning will require high levels of sass to get the job done!

Contact Information
  1. Unwind Yoga & Wellness Center
  2. 908-665-YOGA
  3. info@unwindyoganj.com
Wed, July 08
5:30 am — 11:30 am
Add to My Calendar 07/08/2020 5:30am 07/08/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974

UNWIND Yoga & Wellness Center

1280 Springfield Ave,, 2nd Floor
New Providence, NJ 07974

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Berkeley Heights

Robert Cianciulli For Berkeley Heights School Board: The Best Advice I’ve Ever Gotten As A School Board Member

September 27, 2020

My name is Robert Cianciulli and I am running for re-election for the Berkeley Heights Board of Education this Election Day, Tuesday, November 3rd. Previously, I served on the School Board from 2017-2019. My School Board voting record shows my deep commitment to students and taxpayers, as well as being an independent voice on the Board, even in challenging situations.

In 2018, our students ...

Poage and Sayre: making Berkeley Heights government work for you

We’re Susan Poage and Bret Sayre, and we’re asking for your support to serve you on the Berkeley Heights Township Council (or to keep serving you, in Susan’s case).

We are living in historic times. Our nation and our town face unprecedented challenges. Your vote has never been so important. Nationally, we are in a battle for the soul of our country. Here in Berkeley Heights, ...

Robert Cianciulli For Berkeley Heights School Board: Experience, Knowledge, And Commitment

My name is Robert Cianciulli and I am running for reelection as a candidate for the Berkeley Heights Board of Education on Election Day, Tuesday, November 3rd.  Previously, I served on the School Board from 2017-2019.  I am running for reelection this year to continue to move our school community forward.  Some of my goals include: (i) working for common sense budgeting that ...

Union County Launches Virtual Wildlife Wednesdays Program

The Board of Chosen Freeholders is pleased to announce that the popular “Wildlife Wednesdays” program is returning next Wednesday, September 23 with “NJ Natives” a program focusing on wildlife original to the garden state, such as the spotted turtle and garter snake.  New programs will continue to run each Wednesday through the end of October, with a new starting time ...

Union County: Helping You Recycle Right

Recycling has been mandatory in New Jersey since 1987 but questions continually arise about recycling.  The Union County Bureau of Recycling wants residents to Recycle Right so here are answers to some of the most frequently asked questions.

Q:  What is ACCEPTABLE in my curbside bin?

A: Recycle all empty plastic bottles coded #1 & # 2, aluminum & steel (tin) cans, glass ...

A Leader Has Arrived: Why I Support Sai Akiri for BH BOE

September 28, 2020

Over a year ago, I wrote a Letter to the Editor on the current issues destabilizing the Board of Education and the BH Public School System as a whole. After diving into the issues and reaching the core of the matter, I concluded that “New leaders are needed…that can bring new perspectives and ideas…that can do the right thing.” While I think the Board of Education is in ...

Jeff Varnerin for Town Council

I am writing to express my support for Jeff Varnerin.  His resume is there for everyone to take a look at, there is no question as to his qualifications.

While I may not agree with Jeff on most things (depending on what he means by his self description -“fiscally conservative” republican”) there are several important qualities that moved me to a public ...

Ciancuilli is the wrong person for Board of Education

Dear Editor, I see that Robert Cianciulli has a piece is Tapinto. He makes two points. 1. Doug Reinstein, as BOE President called up other board members and asked them vote to return $80K to the taxpayers and 2. that Cianciulli voted to keep the money. Bob believes that it is ok for a board president to prearrange a vote. This a clear violation of the OPMA and Bob should know that. In fact, ...

Important Message for Union County Voters

September 25, 2020

Voters are reminded to use the Vote-by-Mail ballot marked “General Election” to participate in the 2020 General Election.

Old, out-of-date Vote-by-Mail ballots marked “Primary Election” cannot be used.

Union County Clerk Joanne Rajoppi urgently reminds Union County voters to use a Vote-by-Mail ballot marked “General Election” in order to participate in ...

Union County to Receive $250,000 in Funding from State to Dredge Clark Reservoir

The Union County Freeholder Board today announced it will be receiving $250,000 in state funds that will be used to dredge the Clark Reservoir, which sits off Lake Avenue in the township. The announcement comes as the County is currently studying recreational usage, environmental impacts and planning to dredge the 150-acre reservoir in a master plan.

“We are looking forward to making ...

Now is the Time to Get a Seasonal Flu Shot in Union County

New Union County flu shot drive focuses on residents without health insurance.

As the flu season approaches, Union County is offering a series of free flu shot drives in local communities to help ensure that everyone has access to a free seasonal flu vaccine at a convenient location, especially residents who have no health insurance. Protection against seasonal flu is more important than ever ...

Outdoor Family Programs Held in October at Trailside Nature and Science Center

The Union County Freeholders are pleased to announce that online registration is now open for outdoor family programs at Trailside Nature and Science Center in October.

Back to Nature, a series of walks in the Watchung Reservation will resume on October 3, while moonlit family hikes will occur on October1 and October 29.  Programs are open to families with children ages four and ...

Remembering Malcolm Nettingham, Scotch Plains' Tuskegee Airman

September 15, 2020

SCOTCH PLAINS/FANWOOD, NJ -- Scotch Plains is mourning local legend Malcolm E. Nettingham, a member of World War II's famed Tuskegee Airmen, who died on Monday evening just a few days before his 102nd birthday. He lived in town for almost a century and in 2014 was chosen to be the grand marshal of the Scotch Plains-Fanwood Memorial Day Parade. 

Mr. Nettingham was born in New ...