Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

Contact Information
  1. Shirley Fee
  2. 908-665-YOGA
  3. info@unwindyoganj.com
Mon, August 03
6:30 am — 1:30 pm
Add to My Calendar 08/03/2020 6:30am 08/03/2020 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974

UNWIND Yoga & Wellness Center

1280 Springfield Ave, 2nd Floor
New Providence, NJ 07974

Sign Up for E-Calendar

Berkeley Heights
FILED UNDER

Health & Wellness

TAP Into Another Town's News:

TAP Into Another Town's News:

Ad

Sign Up for E-News

Berkeley Heights

Virtual Wildlife Wednesdays for Children in Union County

The Union County Freeholder Board is pleased to announce a new virtual education initiative aimed at teaching children about animals and the important role they play in the environment. 

Wildlife Wednesdays kicks off on Wednesday, July 22nd with a program entitled “Frogs, Toads and Turtles” which will explain the difference between frogs and toads and turtles and ...

BuyLocalNJ Features The Liberty Group Celebrating 100 Years

BuyLocalNJ is the place to find, support, and celebrate locally owned businesses in New Jersey. Meet the business owners who help our communities by sustaining vibrant town centers, connecting neighbors, and contributing to local causes. Thank you for buying local!

Family owned and operated since 1920, The Liberty Group Company operations include Liberty United Van Lines, Lincoln ...

Mayor’s Corner- July 2020: Back to Some Normalcy 

It is great to witness Township residents returning to some normalcy. We were able to send off our Governor Livingston High School seniors with a beautiful graduation ceremony and organized youth sports have returned! As a parent of a senior and a baseball/softball mom, I certainly feel July has been a tremendous step forward in our recovery from the devastation the Covid-19 pandemic has had on ...

Municipal Complex: Let’s Get This Project Done!

This town is abuzz with construction activity, and our new municipal complex is at the center of it all!

I have no doubt that everyone who has had a hand in bringing this complex to fruition - from the very beginning planning stages through now - had nothing but good intentions and the goal of offering our residents the best services they could in a facility they deserve, at top of mind as ...

Mayor's Message: Our BH OEM Team Rises During Tropical Storm Isaias Power Outages

August 12, 2020

Now that the Township is recovering from Tropical Storm Isaias and the power is on in every home in our community, I wanted to take the opportunity to laud our Berkeley Heights Office of Emergency Management for their tireless efforts to get the power back on to our residents, and ensure our safety. 

The communication and information coming from JCP&L regarding schedule of work and ...

SoloMan in Lake Placid 2020

2020 has brought us numerous challenges in the world of Sports and Endurance events. Triathlons, cycling races, running races, etc…canceled throughout the US and the world. However, we, as very focused individuals find ways to persevere. We are often SOLO in the training that we do.

This year has brought a business challenge to Start-tri with races canceled, athletes were less ...

Church of the Little Flower to Hold Outdoor Mass; Sunday, August 16, 9:30 a.m.

August 13, 2020

BERKELEY HEIGHTS, NJ - Church of the Little Flower will be holding an outdoor Mass on Sunday, August 16th at 9:30 am (weather permitting) at the Lower Columbia Pavilion behind Columbia Middle School.

Face-masks must be worn for the entirety of the service and social distancing is required. No seating will be provided, bring your own chairs.

Visit Little Flower's ...

Peace of Mind Yoga Offers Free Beach Yoga at Lake Stirling

Peace of Mind Yoga is thrilled to announce that we will be able to socially distance and safely practice yoga together on the beautiful serene beach of Lake Stirling.

Located in Long Hill, this secluded gem will be our safe space to practice and meditate on Sunday, August 16th at 8:45 am.

"We are so thankful that we will be able to ...

Webinar: Exclusive Opportunity to Own and Operate Your Own TAPinto Site

Are you thinking about starting TAPinto in your community?  Write your next chapter with TAPinto.   Join us for an informational webinar about starting and owning your own local news site with TAPinto.

Webinars are being offered on:

Tuesday, August 18, 2020 at noon  Register here.

Tuesday, August 25, 2020 at 6 p.m. Register here.

Atlantic Health System’s Overlook Medical Center Recognized for Environmental Sustainability by HealthTrust

Atlantic Health System’s Overlook Medical Center has again been recognized for its accomplishments in environmental sustainability with the 2020 Member Recognition Award from HealthTrust, a purchasing and performance improvement organization that serves hospitals, health systems and other health care provider locations.

Overlook received HealthTrust’s award for Social Stewardship, ...