Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

Contact Information
  1. Shirley Fee
  2. 908-665-YOGA
  3. info@unwindyoganj.com
Mon, August 10
6:30 am — 1:30 pm
Add to My Calendar 08/10/2020 6:30am 08/10/2020 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974

UNWIND Yoga & Wellness Center

1280 Springfield Ave, 2nd Floor
New Providence, NJ 07974

Sign Up for E-Calendar

Berkeley Heights
FILED UNDER

Health & Wellness

TAP Into Another Town's News:

TAP Into Another Town's News:

Ad

Sign Up for E-Calendar

Berkeley Heights

Virtual Wildlife Wednesdays for Children in Union County

The Union County Freeholder Board is pleased to announce a new virtual education initiative aimed at teaching children about animals and the important role they play in the environment. 

Wildlife Wednesdays kicks off on Wednesday, July 22nd with a program entitled “Frogs, Toads and Turtles” which will explain the difference between frogs and toads and turtles and ...

BuyLocalNJ Features The Liberty Group Celebrating 100 Years

BuyLocalNJ is the place to find, support, and celebrate locally owned businesses in New Jersey. Meet the business owners who help our communities by sustaining vibrant town centers, connecting neighbors, and contributing to local causes. Thank you for buying local!

Family owned and operated since 1920, The Liberty Group Company operations include Liberty United Van Lines, Lincoln ...

Mayor’s Corner- July 2020: Back to Some Normalcy 

It is great to witness Township residents returning to some normalcy. We were able to send off our Governor Livingston High School seniors with a beautiful graduation ceremony and organized youth sports have returned! As a parent of a senior and a baseball/softball mom, I certainly feel July has been a tremendous step forward in our recovery from the devastation the Covid-19 pandemic has had on ...

Improving Educational Outcomes

August 14, 2020

It’s an exciting, yet challenging time as we get ready to welcome students for the start of the 20/21 academic year.

The beginning of September always revitalizes our community with energy.  Of course, this year will be like none before as we face the changes brought on by the COVID-19 pandemic. None of us anticipated – or would have chosen our current circumstances, but we ...

Mayor's Message: Our BH OEM Team Rises During Tropical Storm Isaias Power Outages

Now that the Township is recovering from Tropical Storm Isaias and the power is on in every home in our community, I wanted to take the opportunity to laud our Berkeley Heights Office of Emergency Management for their tireless efforts to get the power back on to our residents, and ensure our safety. 

The communication and information coming from JCP&L regarding schedule of work and ...

Live Entertainment at Marcellos Italian Ristorante & Brick Oven Pizza Featuring Joe De Gennaro

August 14, 2020

BERKELEY HEIGHTS, NJ - Marcellos Italian Ristorante at 268 Springfield Avenue in Berkeley Heights will have live entertainment on Saturday and Sunday featuring Italian singer Joe De Gennaro at 5 p.m.  A perfect pairing with the al fresco dining experience.

Marcellos offers a fresh authentic Italian menu outside on their patio and new large area in the back. Tables are ...

New Providence Internal Medicine Associates Celebrates 20 Years

NEW PROVIDENCE, NJ - New Providence Internal Medicine Associates marked its 20th Anniversary on August 1, 2020. Dr. Paul Zukoff and Dr. James Hakim and their staff take great pride in the relationships they have built in caring for local residents and their families. In fact, since both doctors also worked in previous practices in the area, in many cases, they have been taking care of ...

Church of the Little Flower to Hold Outdoor Mass; Sunday, August 16, 9:30 a.m.

BERKELEY HEIGHTS, NJ - Church of the Little Flower will be holding an outdoor Mass on Sunday, August 16th at 9:30 am (weather permitting) at the Lower Columbia Pavilion behind Columbia Middle School.

Face-masks must be worn for the entirety of the service and social distancing is required. No seating will be provided, bring your own chairs.

Visit Little Flower's ...

Peace of Mind Yoga Offers Free Beach Yoga at Lake Stirling

Peace of Mind Yoga is thrilled to announce that we will be able to socially distance and safely practice yoga together on the beautiful serene beach of Lake Stirling.

Located in Long Hill, this secluded gem will be our safe space to practice and meditate on Sunday, August 16th at 8:45 am.

"We are so thankful that we will be able to ...

Union County Paints "Black Lives Matter" Street Mural on Chestnut Street in Roselle

August 13, 2020

ROSELLE, NJ - A "Black Lives Matter" street mural, sponsored by the Union County Freeholder Board, has been painted in yellow eight-foot letters on Chestnut Street in front of Borough Hall in Roselle on Wednesday evening.  Freeholders Andrea Staten, Angela Garretson and Rebecca Williams were instrumental in having the project come to fruition. 

“Black Lives Matter is ...