Restore Balance with Sound Healing

Join us and unwind from your week by basking in the sounds of the crystal singing bowl while engaging in gentle yoga and meditation. Spend time opening the body with breath and movement, and allow your mind and body to achieve a harmonious state as you reach a deep state of relaxation.

Registration is required. Register at the Berkeley Heights YMCA Front Desk.

The class is free for members, $30 for non-members.

Questions? Contact Lisa McQuilkin by phone at 908. 464. 8373 ext. 2026 or email her at lisa.mcquilkin@theSAY.org

Contact Information
  1. Lisa McQuilkin
  2. 9084648373
  3. lisa.mcquilkin@thesay.org
Fri, September 07
7:15 pm — 8:15 pm
Add to My Calendar 09/07/2018 7:15pm 09/07/2018 8:15pm America/New_York Restore Balance with Sound Healing

Join us and unwind from your week by basking in the sounds of the crystal singing bowl while engaging in gentle yoga and meditation. Spend time opening the body with breath and movement, and allow your mind and body to achieve a harmonious state as you reach a deep state of relaxation.

Registration is required. Register at the Berkeley Heights YMCA Front Desk.

The class is free for ...

550 Springfield Avenue Berkeley Heights, NJ 07922

Berkeley Heights YMCA

550 Springfield Avenue
Berkeley Heights, NJ 07922

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Berkeley Heights
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Health & Wellness