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Berkeley Heights

Calendar of Events: Berkeley Heights

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Sun, April 30, 5:30 PM

Body Restoration Studio, Berkeley Heights

Mindfull Meditation 5 week program

Health & Wellness

Add to My Calendar 04/30/2017 5:30pm 05/01/2017 5:30pm America/New_York Mindfull Meditation 5 week program

Recommended for those new to meditation, as well as those comfortable with the practice of meditation this series allows you to journey to the space of True Self. We will discover what meditation is and what it is not, try out different modes to find out what resonates with you. With gentle guidance and simple techniques we will begin to discover the radiant benefits of meditation.

$99 for ...

10 Summit Ave., Suite 4 Berkeley Heights, NJ 07922
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Sat, May 6, 9:00 AM

Berkeley Heights YMCA, Berkeley Heights

Run Better, Run More Clinic

Education Giving Back Health & Wellness Sports

Add to My Calendar 05/06/2017 9:00am 05/07/2017 9:00am America/New_York Run Better, Run More Clinic

Get ready for the Annual Summit Area YMCA’s Mother’s Day 5K Run/Walk race on Sunday May 14th with a lead up program designed to enhance running performance and technique. Topics include: Proper warm up and cool down; Balance, agility & core stability; Injury prevention & recovery; Self-massage & foam roller instruction; Nutrition recommendations for runners. Training Log ...

550 Springfield Avenue Berkeley Heights , NJ 07922
Race to the Top of New Jersey

Sat, May 6, 9:00 AM

Sussex

Race to the Top of New Jersey

Giving Back Health & Wellness

Add to My Calendar 05/06/2017 9:00am 05/06/2017 11:00am America/New_York Race to the Top of New Jersey

First Ever Race to the Top of New Jersey

Saturday, May 6th starting at 9:00 AM

Join hundreds of others up for the challenge to run or walk to the top of New Jersey, High Point Monument, at 1,803 feet above sea level and return down along Lake Marcia. On this course you will ascend 200 feet and enjoy a spectacular panorama of rich farmland and forest, soft hills and lush valleys overlooking ...

1480 Rt 23 Sussex, NJ 07461

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Berkeley Heights

Elizabeth Coalition Announces Honorees for Annual Benefit for Homeless and At-risk Youth

April 29, 2017

ELIZABETH, NJ ---The Elizabeth Coalition to House the Homeless has announced their 2017 annual reception, affectionately titled “There’s No Place Like Home,” on Wednesday, May 17 at the Grand Summit Hotel in Summit, NJ. Proceeds from the event will go towards Bernice’s Place, an after-school and summer program for homeless and at-risk children. Honorees include: Catherine ...

Concord Singers Spring Present 'American Potpourri' Concert May 13

SUMMIT, NJ - Something to please any musical palate -- including a lively mix of Broadway tunes, folk songs, American standards and spirituals by composers and arrangers as varied as Rogers and Hammerstein, Gwyneth Walker, Morton Lauridsen, Cole Porter, and Pete Seeger -- will be on the menu of songs when the Concord Singers present its spring concert, “An American ...

Dr. Donald DeFabio of Berkeley Heights to Speak at Scientific Conference

The American Spinal Injury Association, ASIA, is the premier North America Association in the field of spinal cord care injury and research and is holding their Annual Scientific Conference in Albuquerque, NM, this weekend. The conference is for the exchange of new ideas, research trends and advances in spinal cord injury management and this year Dr. Donald DeFabio of Berkeley Heights was invited ...

Election Sloganeering

April 24, 2017

November seems like a long way off, but is it possible to at least hear more substantive ideas instead of recycling campaign rhetoric? Presenting a litany of a city's or state's problems (and virtues) without offering any real solutions, improvements or original ideas is somewhat embarrassing. "Keep our schools great." What does that mean?

"We need to keep taxes ...

Union County Gubernatorial Candidates Forum Held in Springfield: “To Build a Thriving New Jersey”

April 28, 2017

SPRINGFIELD, NJ - The Union County Gubernatorial Candidates Forum held at the Holy Cross Lutheran Church in Springfield on April 25 focused on affordable housing.  The event was called “The Union County Candidates and Community Leader’s Forum to Build a Thriving New Jersey”.

All gubernatorial candidates were invited to speak or send a representative. The ...

Debate Over Bike Trails in Watchung Reservation Continue at Union County Freeholders Meeting

April 21, 2017

ELIZABETH, NJ — Debate about the possible addition of trails for mountain biking in Watchung Reservation continued at Thursday night’s Union County Freeholders meeting. The county had asked for input regarding the trails in February, which sparked an outpouring of people into the subsequent board meetings.

A resolution regarding mountain biking had appeared on the agenda for ...

TAPinto Spotlight on Adams Fine Clothing in New Providence

TAPinto "Spotlight on Business" features local businesses and their owners who are important to our communities. Follow this column to receive a fresh perspective on small business owners and their unique needs while shining a spotlight on their stories.

This edition features Adams Fine Clothing and Tuxedo in New Providence since 1958. 

Adams is a full service ...

Mayor's Round Table Discusses Budget, Fields, and Hometown Heroes

BERKELEY HEIGHTS, NJ - Mayor's Round Table is a monthly show hosted by Dr. Donald DeFabio, who sits with Mayor Robert Woodruff to talk about current issues that affect the township as well as answer questions submitted by citizens. 

Included in this episode, Mayor Woodruff provides an update on Redevelopment and the Budget, Fields, Hometown Heroes (deadline Monday, April ...

Union County Gubernatorial Candidates Forum Held in Springfield: “To Build a Thriving New Jersey”

April 28, 2017

SPRINGFIELD, NJ - The Union County Gubernatorial Candidates Forum held at the Holy Cross Lutheran Church in Springfield on April 25 focused on affordable housing.  The event was called “The Union County Candidates and Community Leader’s Forum to Build a Thriving New Jersey”.

All gubernatorial candidates were invited to speak or send a representative. The ...

Vote-By-Mail Ballots Available May 1

UNION COUNTY, NJ - Vote-By-Mail ballots will be available beginning on Monday, May 1, for the 2017 Primary Election, to be held on Tuesday, June 6, Union County Clerk Joanne Rajoppi announced April25.

“New Jersey will select its first new governor in eight years this November, and the June 6 Primary Election is a critical step in that process,” said Rajoppi. “Vote-By-Mail ...

Tapinto Hillsborough Editor Rod Hirsch Moderates Democratic Gubernatorial Forum April 26

FLEMINGTON, NJ - A special gubernatorial forum will be held Wednesday at Stangl Stage, which is located at 2 Stangl Road.

Featured will be candidates for governor running for the state Democratic Party nomination in the June 6 primary.

The moderator will be award-winning veteran journalist Rod Hirsch, a Pulitzer Prize nominee with more than 40 years experience. He is the owner and editor of ...

The GFP Diet

When we help people create meal plans to drop body fat, one of the first steps is reducing starchy carbs.

Starchy carbs are things like bread, pasta, rice, potatoes etc.

We do NOT totally eliminate them, but we don't want them to DOMINATE the diet.

For fat loss,we try to limit starchy carbs to one serving a day.

Conventional thinking is, "carbs in the morning for ...