Sign Up for E-Calendar

Berkeley Heights

Calendar of Events: Berkeley Heights

Carousel_image_4dac21a93fb17ece590f_696aad369e860b31452e_class_picture_2-9

Thu, November 14, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

NamaSass It Up Today - Power Vinyasa

Health & Wellness

Add to My Calendar 11/14/2019 5:30am 11/14/2019 6:30am America/New_York NamaSass It Up Today - Power Vinyasa

Wake up early and jam out while doing sun salutes in a challenging class for your core and body. End class at peace, mentally more calm and ready to take on the day! Modifications will be offered to take something up or down a notch.

Sass level: Medium to high.

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_323b815b7bf54443c6ce_yoga_class

Thu, November 14, 9:30 AM

UNWIND Yoga & Wellness Center, New Providence

Radiant Power Vinyasa

Health & Wellness

Add to My Calendar 11/14/2019 9:30am 11/14/2019 10:30am America/New_York Radiant Power Vinyasa

Join us for a vibrant power Vinyasa flow class to increase strength, stamina, and flexibility. There will be opportunities offered to practice arm balances. Modifications will be included, as well as a well-earned Savasana at the end.

Sass level: Medium to high, because it's Thursday and why not!

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_a5b4df13b8dbc53868a3_pilates

Fri, November 15, 9:00 AM

UNWIND Yoga & Wellness Center, New Providence

Strengthen & Lengthen Mat Pilates

Health & Wellness Sports

Add to My Calendar 11/15/2019 9:00am 11/15/2019 10:00am America/New_York Strengthen & Lengthen Mat Pilates

Mat Pilates focuses on developing core strength, flexibility, balance, and stamina. In this class we will use precise movements originating from the deepest layers of muscles that stabilize and support your spine and pelvis for ideal posture and alignment. Classes emphasize the principals of Pilates while offering modifications and variations for individual needs.

Mat Pilates is a challenging ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_98cf436731934dd88eb3_201910_bh_yoga_tapinto

Fri, November 15, 7:00 PM

Excel Physical Therapy, Berkeley Heights

Free Community Yoga Class

Health & Wellness

Add to My Calendar 11/15/2019 7:00pm 11/15/2019 8:00pm America/New_York Free Community Yoga Class

Relax from your week with a gentle yoga class from New Providence’s UNWIND Yoga & Wellness, designed to calm the mind and release the body. No previous experience needed. All levels welcome.

Date: Friday, November 15, 2019

Time: 7:00 PM

Address: Excel Physical Therapy, 410 Springfield Avenue, Berkeley Heights, NJ 07922

Contact Information:

Christina Gioeli

Clinic ...

410 Springfield Avenue Berkeley Heights, NJ 07922
Carousel_image_a8c067dd8c557a08e675_aeec1134f5432a5a9405_e5b1ed95f621ed345bf5_9db197de47e024d37476_sat_class

Sat, November 16, 9:15 AM

UNWIND Yoga & Wellness Center, New Providence

Welcome to the Weekend 2.0!

Health & Wellness

Add to My Calendar 11/16/2019 9:15am 11/16/2019 10:15am America/New_York Welcome to the Weekend 2.0!

Reclaim your center! It's been a busy week and it's time to come back to your peaceful self. This class provides grounding in the foundations of yoga, working into a flow that develops balance, strength, and flexibility with an emphasis on alignment (with the use of props as needed) and the breath. Each class provides personal modifications and emphasizes integrating mind, body, energy, ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_f7ca2b18977ce0b1d3ee_7681638bad0281379322_nia

Sat, November 16, 10:30 AM

UNWIND Yoga & Wellness Center, New Providence

NIA Class

Health & Wellness

Add to My Calendar 11/16/2019 10:30am 11/16/2019 11:30am America/New_York NIA Class

If you're searching for a way to move with joy and express yourself, try a Nia class!

Join Teresa D'Angelo in this sensation-based cardio fitness practice that integrates mind, body, and spirit. In this class, you will be guided to move barefoot to diverse and inspiring music, weaving in moves that invite you to express yourself through the martial arts, dance arts, and healing arts.

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, November 18, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 11/18/2019 6:30am 11/18/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_92f90281b6d05f92b12f_screenshot_2019-10-29_09.20.37

Tue, November 19, 11:00 AM

Embassy Suites, Berkeley Heights

Age at Home: Learn More About Fellowship Freedom ...

Health & Wellness

Add to My Calendar 11/19/2019 11:00am 11/19/2019 2:30pm America/New_York Age at Home: Learn More About Fellowship Freedom Plan at Educational Event, November 19

250 Connell Drive Berkeley Heights, NJ 07922
Carousel_image_d42e55c4c14f6b50f0c3_open_house_2

Wed, November 20, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 11/20/2019 5:30am 11/20/2019 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974

TAP Into Another Town's News:

TAP Into Another Town's News:

Ad

Sign Up for E-Calendar

Berkeley Heights

The Perfect Gift

December 3, 2019

Few things make us feel better than finding the perfect gift. The thrill of the hunt is perhaps the most enjoyable part of a successful shopping expedition. This is the time of year for exchanging gifts with friends and family, so let the shopping begin! The holiday season is also a time to gather with friends and family, as well as a time of reflection and appreciation. Many of us feel happy and ...

Mayor’s Corner- Municipal Complex Edition, Week Ending November 29, 2019

Happy (belated) Thanksgiving to ALL! 

Work continued on the municipal complex this week with the exception of Thursday due to the holiday. The inclement weather expected for the beginning of this week could have an impact on construction. I am hopeful that the severity of the storm is less than what is anticipated by meteorologists. As you can see in the west elevation, the building is ...

Holiday Events at The Summit Area YMCA

December 6, 2019

T’is the season to enjoy cherished moments with family, come together for a celebration with your local community, or help those in need.  At the Summit Area YMCA, the holiday season is all wrapped up into celebrations of fun and kindness with activities, events, and holiday specials the whole family can enjoy!

Find warmth from the cold by stepping through the doors and into the Y! ...

The Gifted Child: Born or Bred?

The Gifted Child: Born or Bred?

Many parents of elementary age children want to ensure their children have the richest learning experiences possible and may search for gifted and talented programs. Are children born gifted? What can we do as parents to nurture a child’s potential for giftedness?

Barbara Clark, author of “Parenting Gifted Children” defines giftedness as ...

Morristown Medical Center Recognized Six Times as One of America’s ‘100 Hospitals with Great Orthopedic Programs’

Morristown, NJ—Morristown Medical Center’s nationally recognized orthopedic program was again named to Becker’s Hospital Review’s list of ‘100 Hospitals and Health Systems with Great Orthopedic Programs.’ This is the medical center’s sixth consecutive year on the exclusive list, which is based on patient outcomes, satisfaction, and quality of ...

Morristown Medical Center’s Dr. Philippe Généreux Named One of World’s Most Highly Cited Researchers

Only One in 1,000 Scientists Receive This Designation; Dr. Géneréux’s Papers Rank in the Top 1% of Citations for Clinical Medicine

Morristown, NJ – Philippe Géneréux, MD, Co-Director of the Structural Heart Program at Atlantic Health System’s Morristown Medical Center and an interventional cardiologist internationally known for his novel ...

Union County Acquires 112 Park Drive in Cranford

November 22, 2019

The purchase will add land to Union County’s Nomahegan Park.

Union County, NJ – The Union County Board of Chosen Freeholders is pleased to announce that acquisition of 112 Park Drive in Cranford has been completed. The property consists of an “elbow” of land and a street that protrude into Nomahegan Park. It is currently occupied by an abandoned house. Now under County ...

Board of Dentistry Says “Hit and Run” Oral Surgeon Must Pay $517,000 for Negligence, Misconduct

November 27, 2019

NEWARK, NJ — A North Jersey oral and maxillofacial surgeon is in hot water for practicing what the state is calling “hit and run” dentistry that resulted in harm to more than a dozen patients across four counties between 2010 and 2015. 

The Board of Dentistry revoked the license of Dr. Andrew Maron, 58, who owned dental practices in Monmouth, Passaic, Hudson and Union ...

End of Year Checklist

December is a busy time of year preparing for the holidays and new year, but don’t let the chaos distract you from your financial to-dos. From a Roth conversion and qualified charitable contributions (QCD) to taking your required minimum distribution (RMD), there are many important financial moves to consider before year-end. To make this end-of-year planning a little easier, we have a ...

Navigating Qualified Charitable Distributions

It’s the charitable season which means you may be getting ready to donate to your favorite charity or nonprofit. Since new tax laws were implemented in 2017, you may want to reconsider how you make your donation (if you haven’t already). 

A qualified charitable distribution, or a QCD, is a distribution from an IRA that goes directly to a qualifying charity and is not included ...