It has been some time now that we have been self-quarantining and staying at home, but slowly things will begin to re-open, and we’ll be returning from the pandemic.  Whether you are returning to work, school, the gym, church, parks, sporting events, or non-essential shopping; you’ll need to be prepared.  Life may not be the same as it was when we rang in the new year, but one thing hasn’t changed: our need to gain control of the daily lifestyle choices we make that are either bringing us closer to health and wellness or closer to disease.  We know that people with compromised immune systems, be it from pre-existing health conditions, medications or ongoing unhealthy lifestyle choices, will need to continue to be extra careful. And possibly more importantly, they and all of us are best served by taking inventory of our health habits and deciding now to make the changes necessary to improve our health and our immune system’s competency and resiliency. Those changes above all else are the real answers to true health and a strong immune defense system. Against any and all illness!

If over the last few months, you have become more self-aware of how precious your health is and how you may have been taking it for granted, this can surely be your time to take responsibility to ensure yours and your family’s health and quality of life for years to come.

Join us for our Returning from the Pandemic health and wellness series and empower yourselves to enter back into society with confidence; and with the proper lifestyle changes, hope for even better health and immune strength than before the pandemic!

Immune Boosting Strategies
Date:         Tuesday, May 12, 2020
Time:        12:00
Location:  Virtual Meeting on Zoom
RSVP:       Email Lisa@NMRNJ.com to sign-up and receive meeting connectivity information or register online through EventBrite