Beyond Fitness: Revealing The Secrets to An Active Pain Free Life

June 4, 2018

To all the parents out there, I'd like to ask you a question: What is your No. 1 fear for your children when they start to play competitive sports? I think I can guess that the answer would be: Injury. As a loving and caring parent, it's no secret that you wish your child could stay ...

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It's all too often that a patient comes to my clinic afraid to squat because their Doctor had told them "it's bad for your knees." Patients seem confused when I smile back and ask, "How did you just sit down and stand up out of that chair if you aren't able to squat?" You see, advice like ...

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