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Wed, January 20, 2:00 PM

Virtual, Union

Mediterranean Diet: Start the New Year Right!

Health & Wellness Other

Add to My Calendar 01/20/2021 2:00pm 01/20/2021 3:00pm America/New_York Mediterranean Diet: Start the New Year Right!

Even healthy can be fun! Eating a Mediterranean diet may lower your risk of a heart attack, stroke, and death by up to 30 percent. Learn what it is, share recipes, and get inspired by this livable and delicious eating plan. Presented by Karen Ensle, Rutgers Cooperative Extension of Union County. To register go to www.uplnj.org or click here.

Virtual Union, NJ 07083

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Camden

7 Tricks for Making the Best Winter Soups

January 18, 2021

There’s nothing like a steaming pot of soup to take off the chill on a cold day. Want to up your winter soup game? We’ve got seven simple tricks to make your favorites even better:

1. Save the bones from your roasted chicken (including storebought rotisserie chicken) in the freezer to make stock. The roasted bones will give your soups more flavor than raw.

2. Need to swap ...

Sam Delgado of Perth Amboy Named to State's Cannabis Regulatory Commission

January 8, 2021

PERTH AMBOY - Assembly Speaker Craig Coughlin (D-19th Dist.) announced Friday that he has recommended Sam Delgado to the governor to serve on the newly-established Cannabis Regulatory Commission (CRC).

Delgado, of Perth Amboy, is a retired Vice President of External Affairs for Verizon New Jersey and a retired Marine Corps Reserve Combat Communications Officer with 20 years’ ...

IRS Free File available today; claim Recovery Rebate Credit and other tax credits

January 16, 2021

IRS YouTube Video:

Do Your Taxes for Free with Free File - English |Spanish

WASHINGTON – IRS Free File – online tax preparation products available at no charge launched on Friday, January 15, giving taxpayers an early opportunity to claim credits like the Recovery Rebate Credit and other deductions, the Internal Revenue Service announced.

Leading tax software providers make ...

The Jaffe Briefing - January 15, 2021

STATEWIDE – We’re all happy, positive people here, so let’s just sum up the grim COVID news in one swoop. OK. Go: Hospitals statewide are preparing for a surge as early as next week and are worried about staffing. All 21 counties have “high” activity for the eighth straight week, there’s an unprecedented surge in gun permit applications, 10 MVC offices are now ...