Health & Wellness

Press Releases

6-Week Women’s Self Defense Class at the Madison Area YMCA

52eb792ededf6807d2f7_self_defense.jpg
52eb792ededf6807d2f7_self_defense.jpg

Calling all high school (16+) and college-age women to the Madison Area YMCA for a 6-week Women’s Self Defense class on Wednesdays starting June 27. The cost is $75 for members and $125 for non-members.

This self-empowerment and self-protection program will prepare young women to be confident. Participants will learn vital options to ensure personal safety including escapes from common grips and holds, effective strikes and conflict resolving strategies.

The instructor will be Shifu Hayashi Tomio, a Senior Buddhist Monk, 8th degree black belt and author with 48 years of dedicated experience in the martial arts. Hayashi oversees the Madison Area YMCA’s martial arts program that has been in existence for almost 40 years.

Sign Up for E-News

For more information, please contact Madison Area YMCA Sports Director Kim Buccheri at kbuccheri@madisonymca.org or Madison Area YMCA Associate Sports Director Aaron Goodwin at agoodwin@madisonymca.org.

Not a member? Please visit the Welcome Center and present your state or government-issued photo ID to receive a visitor’s badge.  

The Madison Area YMCA is a 501©3 cause-driven charitable organization dedicated to strengthening community through youth development, healthy living and social responsibility. 

 

TAP Into Another Town's News:

Sign Up for E-News

Chatham

A Week at the Library of The Chathams Monday, June 4 – Sunday, June 10, 2018

PROGRAMS AND EVENTS

The highlight of this week is the program on Saturday, June 9, about an unusual chapter in Chatham’s history, Madame Bey’s boxing camp, which was home to some of the most famous boxers in the first half of the 20th century.  The program will be held during the Fishawack Festival – see Saturday listing for details

For information about all programs ...

Angie's Owners Want to Thank Their Chatham Customers

June 14, 2018

To the Editor:

We want to thank our customers and the entire community for their support and devotion to our business. Our last day of business will be July 31.

rWe will miss all the friends that we have developed over the past 26 years. Wishing everyone much success and happiness in the future.

Sincerely,

Louiza and Jimmy Poulimenos

P.S. "Until we meet ...

AtlantiCast

AtlantiCast: Episode 16

Summer is in the air, and the latest episode of AtlantiCast is ready to help you enjoy some fun outdoors while staying safe! This week’s episode opens with tips for sunscreen usage from Atlantic Health System’s Chief Medical and Academic Officer, Dr. Jan Schwarz-Miller. You’ll also learn about how Atlantic Health System is advancing the future of health care through ...

Video: Point View's Petrides Looks at Media M&As, Fed's Hike Strategy

June 17, 2018

Point View Wealth Management's Managing Director and Portfolio Manager, John Petrides, live on FOX Business AM discussing M&A in the media industry and the Fed's path to four hikes in 2018:

ptview.com/medias/tv-radio

​​​​​​For more than 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, providing customized portfolio ...