Tips to Prevent Running Injuries

Up to 65% of recreational runners get injured every season. The good news is there are steps runners can take to prevent injury, particularly during the off season. Learn about common risk factors that contribute to running injuries, how to quickly check if you have some of these risk factors, and practical steps you can take.

Dr. Michelle Millner, PT, DPT, OCS is an orthopedic clinical specialist who specializes in helping people overcome muscle pain using manual therapy, dry needling, and prescriptive exercise programs.

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Contact Information
  1. Professional Physical Therapy and Training
  2. 973-270-7417
  3. info@professionalptandtraining.com
Tue, November 14
6:30 pm — 7:30 pm
Add to My Calendar 11/14/2017 6:30pm 11/14/2017 7:30pm America/New_York Tips to Prevent Running Injuries

Up to 65% of recreational runners get injured every season. The good news is there are steps runners can take to prevent injury, particularly during the off season. Learn about common risk factors that contribute to running injuries, how to quickly check if you have some of these risk factors, and practical steps you can take.

Dr. Michelle Millner, PT, DPT, OCS is an orthopedic clinical ...

111 Kings Road Madison, NJ 07940

Madison Area YMCA - Kroll Conference Room

111 Kings Road
Madison, NJ 07940

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Chatham

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Chatham

A Week at the Library of The Chathams Monday, November 20 – Sunday, November 26, 2017

SPOTLIGHT ON: FEATURED DATABASE

By Mary Kennedy

Our Books and Authors database is offering a new way to browse for your next great book to read.  It allows you to get creative by combining plot elements such as character, subject, location and time period to produce a fancy Venn diagram illustration to accompany your specialized list of reading suggestions.  With ...

In Praise of Chatham’s Main Street

November 17, 2017

To the Editor:

Could Chatham Borough’s Main Street commercial district be better? Of course, it could. But upon reflection, I’m amazed at how good it is!  

It’s cheerful and incredibly convenient. I’ve never failed to find parking behind the Post Office, which is such a short walk to the main strip. My family uses at least six of the restaurants ...

AtlantiCast: Episode 007

On this week’s AtlantiCast, you’ll see how Atlantic Health System is driving innovation and finding new ways to solve tomorrow’s health care challenges, find out how a near tragedy on the tennis courts was averted thanks to some world-class training and technology at Chilton Medical Center and meet the 70 cancer doctors you need to know about – plus much ...

Chatham Residents Can Weigh in on Morris County Strategic Plan in Survey or Public Forum Nov. 29

November 20, 2017

Chatham residents can fill out a survey or attend a public forum to give their opinion on how the Morris County Board of Freeholders should create a new strategic plan for the county.

Board of Freeholders is creating a new Morris County Strategic Plan to develop key goals and guiding principles for county government over the next decade, and we want your help in determining ...