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Moving Meditation Classes Benefit Youth Mission Trip

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Moving Meditation classes move to Monday evenings this spring beginning May 8 from 6:30 to 7:15 p.m. in Patton Auditorium of First Congregational Church, 125 Elmer Street in Westfield.  A suggested donation of $15-$20 will benefit the church’s youth Mission Trip to work with the homeless in Denver, Colorado, this summer. 

Moving Meditation is a simple, graceful movement based on ancient Asian Qigong wellness systems. Benefits include stress reduction, flexibility and enhanced wellness. The practice is performed standing up and ordinary street clothing is appropriate. 

The classes are led by Laura Berzofsky, a certified Integral Tai Chi and Qigong instructor with the International Integral Qigong and Tai Chi Institute at Santa Barbara College of Oriental Medicine and a member of the National Qigong Association. 

Classes continue on consecutive Monday evenings through May 29 (no class on May 15).  For additional information or to register, please contact Ms. Berzofsky at 908-232-0169.  Drop in students are also welcome.

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Clark

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Thu, June 21, 1:15 PM

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Libraries Rock! Summer Reading Kick-Off Dance Party

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Put on your dancing shoes and head to the Clark Public Library for the kick-off of the annual Summer Reading Program On Monday June 25!  The Dance Party will run from 6:00 p.m. - 8:00 p.m. with SuperSounds DJs playing today's favorite songs. Kids can register for the summer reading challenge, get their face painted or even get a temporary tattoo and make a ...

Westfield High School Sophomore Dies; Counselors on Hand at School

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WESTFIELD, NJ — Carthoris “Carter” Uziel, a sophomore at Westfield High School, died Sunday night, according to Westfield Public Schools and a letter sent to parents by Principal Dr. Derrick Nelson.

“Words cannot convey the grief we feel in the Westfield Public Schools community over the death of Carthoris ‘Carter’ Uziel, a sophomore at Westfield High ...

Benefits and Potential Pitfalls of 529 College Saving Plans

Do you know the benefits and potential pitfalls of 529 College Saving Plans? Do you know when to use them?  Take a listen to Chris Curran's video below as he gives and overview of them and don't forget to check out his book College Funding Secrets.  

 

 

Get Empowered to Help Prevent Suicide

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Over the past week social media and the news have been filled with stories and articles encouraging people to seek help if they’re in emotional distress. There have been countless articles about the need to break the silence around the topic of mental health and suicide, and I am encouraged by the support people are extending to others.

Often, the death by suicide by prominent ...

Obituaries

Jun 29, 1927 - Apr 23, 2018
Margaret (Peggy) Kirk Leonard passed away Monday, April 23rd, surrounded by her loved ones. Peggy ...
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