The Westfield Area YMCA hosts Dr. Antonios Mammis, Functional Neurosurgeon at University Hospital Newark and Dr. Erin Feinstein, Movement Disorder Specialist at University Hospital Newark for a free lunchtime lecture 12:30 - 2 p.m. on Wednesday, May 29. Learn about the latest therapies for Parkinson’s Disease. Topics include medication management, diet/exercise, and surgical options. Refreshments will be served. 

Y members and the community are invited, please register by May 24.
 
Jean White, Westfield Area YMCA Health & Wellness Director, will also be available to discuss the “Delay the Disease: Exercise to Fight Parkinson’s Symptoms” class offered at the Y. Research has shown that physical exercise has measurable benefits for those living with Parkinson’s. This unique program, led by Y trainers with specialized certification, incorporates strength, flexibility, balance, and cardiovascular exercises to help soothe tremors, improve posture, smooth steps and increase overall well-being.
 
The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. Financial assistance is available for those who qualify.  Learn more about Westfield Area YMCA programs at www.westfieldynj.org.