East Brunswick Public Library Town Center

East Brunswick Public Library Holds South Asian Community Day of Wellness

South Asian practices and foods and their connection to health Credits: TAPinto

EAST BRUNSWICK, NJ— On Saturday, March 3, Cancer Support Community Central NJ Jersey (CSCCNJ) will be hosting a Day of Wellness at the East Brunswick Public Library (2 Jean Walling Civic Center, ). This program is part of CSCCNJ’s South Asian outreach initiative, which is made possible by the Shri Krishna Nidhi (SKN) Foundation.

The Day of Wellness is being offered at no charge, and is open to the community, especially for those affected by their own cancer diagnosis, or the diagnosis or a loved one. The program is designed to empower attendees with the tools necessary to reduce stress and embrace a healthier lifestyle. Individuals will be able to participate in three sessions focused on stress reduction, nutrition and education:

Breathwork Yoga – This practices focuses on using the power of the breath to enhance the body and mind for spiritual healing and to reduce stress.

Sign Up for E-News

-Parvathi Kumar, Yoga Instructor

South Asian “Superfoods” – Learn the about the nutritional benefits of certain foods with cancer-fighting properties. There will be a demonstration complete with samples.

-Jalpa Sheth, Registered Dietitian and Nutritionist

Health Strategies Q&A – Hear about the simple steps that can be taken to help heal during treatment. A Question and Answer session will follow.

-Dr. Seeta Trivedi, medical oncologist at Regional Cancer Care Associates, Central Jersey Division and CSCCNJ Professional Advisory Board Member

To register for this program, please visit cancersupportcnj.org/registration. For more information about the Day of Wellness program or to learn about the support programs and services at Cancer Support Community CNJ, which are available at no charge, call 905-658-5400.

This program is offered through East Brunswick Public Library’s Just For The Health Of It! consumer health and wellness information initiative. To learn more about health resources at the library, visit www.wellinks.org.

Welcome to TAP into East Brunswick's weekly update of news and events from the East Brunswick Public Library.  These columns are brought to you by Christopher Barnes,  the voice of EBPL's online outreach.

Christopher Barnes

East Brunswick Public Library

2 Jean Walling Civic Center

East Brunswick, NJ 08816

p: 732-390-6772

e: cbarnes@ebpl.org


The opinions expressed herein are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer.

TAP Into Another Town's News:

You May Also Be Interested In

Sign Up for E-News

East Brunswick

Rep. Watson Coleman Urges Support for Students Participating in Protests: Letter to Local School Officials Asks for Encouragement Rather Than Punishment

March 16, 2018

EWING, NJ – Today, Congresswoman Bonnie Watson Coleman (D-NJ) sent letters to principals and other school administrators in New Jersey’s 12th Congressional District urging support and encouragement for students who engage in protests and demonstrations for gun violence prevention amid reports that some New Jersey schools had suspended or otherwise punished students for their ...

Upcoming Events

Fri, March 23, 8:00 PM

State Theatre New Jersey , New Brunswick

Motown the Musical

Arts & Entertainment

Sat, April 7, 2:00 PM

State Theatre New Jersey, New Brunswick

A Gentleman's Guide to Love and Murder

Arts & Entertainment

East Brunswick Public Library Hosts “The Jews of Tsarist Russia and Bessarabia Before the Holocaust” Program

EAST BRUNSWICK, NJ - East Brunswick Public Library (2 Jean Walling Civic Center) presents the fifth installment in the series “The Jews of Eastern Europe Before The Holocaust” on April 8 at 2:30 pm.

“The intent of the series is to bring to light the legacy of my Jewish ancestors, prior to their annihilation during the Shoah,” said Dr. Michael G. Kesler, ...

Need a Passport? Save Money by Getting It Before April 2

EAST BRUNSWICK, NJ—If you are planning to get a new United States passport, you can save $10 by submitting your application at the East Brunswick Public Library (2 Jean Walling Civic Center) before Monday, April 2.

The cost of a passport’s execution fee is rising from $25 to $35. The fee increase is mandated by the Department of State for any passport application submitted to ...

In Cold Blood by Truman Capote

In Cold Blood by Truman Capote (Random House, 1965)


In Cold Blood is, quite simply, the grand-daddy of true crime writing, dubbed by Capote, himself, as the first non-fiction novel (although Norman Mailer argued the point when he published The Executioner's Song in 1979.) The conditions under which I read In Cold Blood for the first time were pretty weird, which was another ...

Ian Hockley Visits New Jersey to Introduce Program to Empower Youth

This week I am taking a departure from book reviewing to share an important program that has been introduced to New Jersey this week by Mr. Ian Hockley, founder of the Dylan's Wings of Change Foundation. On December 14, 2012, Hockley's five year old son, an autistic child named Dylan, was gunned down in his classroom in the Sandy Hook Elementary School shooting. Dylan, a shy and adorable ...

'Trying' explores age, youth and points of history in poignant production

‘Trying’ explores youth, age and points of history in poignant production

By Liz Keill

NEW BRUNSWICK, NJ – The George Street Playhouse presents an engrossing, two-character play based on the real life of Francis Biddle, former Attorney General.

Biddle, a Harvard educated lawyer, served under Franklin Roosevelt and later Harry Truman during the Nuremberg Tribunal. His ...