MADISON, NJ -  The Madison Area YMCA is offering free live stream group exercise classes. Due to the facility closures, the YMCA has added virtual classes each week.

"We are excited to offer live Group Exercise classes virtually", said Y staff. " These are free for members and our non-members. No equipment needed, just your computer or cell phone to livestream with us. We can't wait to "see" you!"

The group exercise classes include Barre, Yoga, CXWORX and more.  To access the classes, a free zoom account is needed. To learn more about how to create a free Zoom account click here.  Questions? Please email Associate Executive Director Joseph Gonsalves

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The weekly schedule is as follows:

Monday, 5/11
9-9:45AM        Barre
10-10:45AM    Cardio Strength 
6-6:45PM        Yoga
   
Tuesday, 5/12
9-9:45AM        Zumba
10-10:30AM    Pilates     
11-11:45AM    4-Ever Fit             
1-1:45M          BODYPUMP            
6:30-7:15PM   BODYCOMBAT       



Wednesday, 5/13
6-6:45AM          Yoga
11-11:30AM      CXWORX
12-12:45PM      Barre
6-6:45PM          Yoga

Thursday, 5/14
9-9:45AM         Zumba
10-10:45AM     BODYFLOW
11-11:45AM     Chair Yoga
1-1:45PM         BODYPUMP
2:15-3PM         Healthy Hearts  (Lecture/Presentation & Exercise)    
6:30-7:15PM    BODYCOMBAT

Friday, 5/15
11-11:30AM     H.I.I.T.
12-12:45PM     Cycling*



Saturday, 5/16
9:30-10:15AM  BODYFLOW

Sunday, 5/17
9-9:45              BODYCOMBAT

 

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