Health & Wellness

Dozens of Montclair Deltas

0c323e8cd8d45f33c029_IMG_6762.JPG
Credits: Nicole Booker
2c0c245dbc8835aad765_IMG_6756.JPG
Credits: Nicole Booker
6c0e28dcc09925032db5_imagejpeg_0__1_.jpg
Credits: Nicole Booker
ab26e052244f065ec1fd_IMG_6757.JPG
Credits: Nicole Booker
483aa7a935a79546bddb_IMG_6758.JPG
Credits: Nicole Booker
f27de4c39e52e8bb7c17_IMG_6759.JPG
Credits: Nicole Booker
831e71e5618b2cf64adb_IMG_6760.JPG
Credits: Nicole Booker
b3d81d54413491939ffe_IMG_6761.JPG
Credits: Nicole Booker
174f797a2a205f926a29_IMG_6763.JPG
Credits: Nicole Booker
3d4ef45f0634b3da582c_IMG_6764.JPG
Credits: Nicole Booker
0c323e8cd8d45f33c029_IMG_6762.JPG

MONTCLAIR, NJ - In spite of the rain, dozens of members of Delta Sigma Theta sorority and supporters gathered in Montclair on Saturday for a cause to bring awareness of diabetes and prevention. 

Hosted by the Montclair Alumnae Chapter of Delta Sigma Theta Sorority, the Tour de Delta 5/10 Mile Walk/Bike event began at 8:00 AM at the Wally Choice Community Center located in Glenfield Park. 

Throughout the morning, attendees were able to participate in wellness screenings, exercise classes and take a bike tour through Montclair.

 

TAP Into Another Town's News:

Sign Up for E-News

East Orange/Orange

East Orange to Begin Hydrant Flushing Program May 21-June 4, 2018

May 20, 2018

EAST ORANGE, NJ - The East Orange Water Department will be flushing hydrants May 21-June 4, 2018 between 8pm and midnight. Residents may experience low pressure and cloudy water during this time. Flushing is conducted during off-peak hours in order to minimize the inconvenience this may cause.

If water becomes brownish in color, residents should run the cold water tap for a few moments and the ...

Memorial Day Service and Parade Monday May 28th!

May 20, 2018

EAST ORANGE, NJ - One of the most certain signs of spring soon turning into summer in East Orange is the towns annual Memorial Day Parade. The parade has been a city tradition for decades and continues to be one of the major rallying events for community pride and camaraderie. 

Mayor Ted R. Green and the East Orange City Council cordially invites our residents, supporters and friends to ...

Governor Phil Murphy to Speak at Bloomfield College Commencement

May 15, 2018

BLOOMFIELD, NJ - The 145th Commencement at Bloomfield College will take place Friday on the 11 acre campus in the heart of Bloomfield at 9:30 a.m. 

The program will include  remarks from honorary degree recipients New Jersey Governor Phil Murphy; Christian McBride, six-time Grammy-winning jazz bassist; and Prof. Deog-Seong Oh, President of Chungnam ...

Two Goal-Setting Techniques to Gain Control of Your Life

In the last email, we discussed how keeping a stress journal can help you identify your stressors. Then you can come up with various success strategies for dealing with them.

In this article, we want to discuss one of the most useful things you can use your new stress journal for is goal setting, in order to take control of your own life so you don’t feel as if you are at the mercy of ...

How a Stress Journal Can Help You Cope

Welcome to the May series on positive and negative stress. I hope you learn a lot from it.

In this series, I will be discussing how stress can sometimes be positive, but what to do if it starts to have a negative impact on your life.

Keeping a Stress Journal

Any journal can aid you in personal reflection, to help you spot patterns, reveal your feelings, and note down what you’ve ...

Using Flash Sales to Convey Exclusivity and Urgency

There are a number of reasons for creating unscheduled or sudden sales, such as flash sales. As the word "flash" suggests, they are sudden and seemingly urgent sales. They can also convey exclusivity if you construct them correctly.

Urgency

In terms of urgency, a flash sale will be short and sharp and give the impression that the clock is ticking. A flash sale can be launched for ...

Upcoming Events

Carousel_image_89b7833f137f24d5e750_invitation_to_ciao_sioree_-_6.15.18_-_front__1_

Fri, June 15, 7:00 PM

The Van Vleck House and Gardens, Montclair

Taste of the Oranges Soiree

Giving Back

Mayor Ted Green to Recognize Historic Nurse and NJ Hall of Fame Inductee Clara Louise Maass during National Nurses Week

May 8, 2018

EAST ORANGE, NJ - Tomorrow, May 9th in City Hall’s Rotunda at 12 noon East Orange Mayor, Ted Green will be presenting a proclamation in honor of the historic nurse, Clara Louise Maass, a native of East Orange who was posthumously inducted into the NJ Hall of Fame. 

History-making nurse Clara Maass (1876-1901) is a native of East Orange who lived on Main Street. She was officially ...