As we get older, we tend to become set in our ways and more inactive. We gravitate to comfortable, easy activities in our lives. However, this can lead to isolation and loneliness. As a result, we decline in social interactions and we suffer from decreased mental simulation.
One way to combat negative brain impacts is by joining senior education programs. This may entail single classes or even a full series of courses for senior citizens.
Most of us think of our school days fondly, but for reasons that have nothing to do with our classroom experience. We think of soccer games, band concerts, drama productions, parties, or dances. But these occasions and events have one thing in common: they all brought us together with our fellow students. Thus, joining local community center education options for seniors can offer a way to fight isolation.
The memory of people coming together is a great incentive to join a senior education program. Typically, getting older can isolate us from our friends; as our friends pursue their dreams, we may lose touch and ultimately lack the human contact we need to survive.
Taking classes for seniors, especially at local community centers, can remedy this problem.
Post-Secondary Education Options
Every state has a post-secondary education system that comprise a network of community colleges and senior universities. Some offer free or discounted educational opportunities for senior education programs.
For instance, Virginians aged 60 years and older can take courses without paying tuition at its public colleges and universities. Start by discussing your needs and goals and classes for seniors with the admissions department of the institution you want to join.
The Osher Lifelong Learning Institute (OLLI) is a non-profit organization that caters for the needs of individuals aged 50 years and older who love learning. The program offers multiple classes including philosophy, art, music, current events, political issues, religion, science, literature, and languages.
State by State Seniors’ Education Programs
Opportunities are broken down by age or number of credits allowed each year at the reduced tuition rates. Most states offer these rate reductions “by the institution.” This means in some states each community college, state college or university may have unique senior citizens waiver policies, so check with your area.
Unique Senior Programs
Muscatine and Scott Community Colleges, in Iowa, are some schools that collaborate to offer diverse and unique education courses designed for seniors. The classes include gardening, history, physical fitness, trips, tours, and many more.
Also, this video by Zamekio Jackson reports on community colleges offering free tuition for seniors.
These community colleges offer courses year-round and they provide social and educational courses. Other courses include Frisbee golf, internet surfing, supermarket savvy, and the art of eating.
Popular Fitness Options
Paradise Valley Community College in Phoenix Arizona is one of the many colleges that offer fitness programs designed for senior students.
One of the most popular classes is “Aerobics for Senior Adults.” This class is designed for persons over 55 and it entails flexibility exercises, cardiovascular conditioning, kickboxing, step aerobics, silver sneakers, and much more.
Fitness programs for senior citizens are readily available because each college offers a unique set of courses.