Health & Wellness

The Temple of Unified Christians Brick Church Hosts Family Health Fair

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EAST ORANGE, NJ - The Temple of Unified Christians Brick Church invites the community to celebrate their third annual S.U.N. Community Health Fair.

This event promises to be enjoyable for the entire family. There will be Zumba Fitness classes, Yoga, blood pressure and glucose screenings; games for the children, educational information and other community resources.

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East Orange/Orange

Rep. Payne, Jr. Issues Statement on Parkland, Florida, School Shooting

February 14, 2018

WASHINGTON, D.C. – Rep. Donald M. Payne, Jr. (NJ-10) released the following statement:

“To the families who lost loved ones during a school shooting in Parkland, Florida, today, know that your country’s compassion and thoughts go out to you. Our hearts break with yours.

“To those injured, know that the American people are praying your recovery.

“To the ...

Top Seven Bookkeeping Mistakes and How to Avoid Them

When you’re operating your own business, even small bookkeeping mistakes can end up being painful. What are the most common blunders? And how can you avoid them? In part one of this 7-part-series “Top Seven Bookkeeping Mistakes and How to Avoid Them” we look at the mistake number one, “Co-mingling Your Person and Business Finances.” 

Note:  Remember, ...

Signs That You Need Help to Break Out of Negativity

It is only natural to feel down from time to time, but if you seem to be locked in a cycle of negativity, it is time to seek help in order to become your best self and live your best life.

There are a number of signs to watch out for, including: 

Feeling Down or Blue All the Time

It is natural to have peaks and troughs of energy and mood, but if you feel down all the time, it could ...

Keeping a Gratitude Journal

Keeping a gratitude journal is one of the best ways to cultivate a positive and abundant mindset. Instead of focusing on what you DON’T have in a gratitude journal, you will be writing about all the wonderful things you DO have. 

Studies have shown the benefits of journaling in relation to mental and physical health. It boosts mood and relieves stress. It teaches those who keep a ...

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Mon, February 26, 6:00 PM

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