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East Orange/Orange

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East Orange/Orange

East Orange Resident Named Associate Executive Director of the Greater Bergen County YMCA

May 23, 2019

EAST ORANGE, NJ - The teenaged Washima Redding hardly considered herself an athlete. She played just enough sports to meet the requirements at the elite Science High School in Newark, and constantly struggled with her weight.

Then, as a pre-med major at Rutgers University, Redding took a class in exercise science. “I fell in love with exercise physiology,” said Redding, who ...

Safety Around Water at West Essex YMCA

The world is 71% water.  Children are 100% curious!  The West Essex YMCA Safety Around Water week is June 24 through 28, a free program designed to engage and educate parents about the importance of water safety skills and provide more of America’s youth access to swim lessons.

Know the facts!  Two children die every day from drowning.  Drowning is the second-leading ...

Timberlake Hosts Monthly “Hour of Power” Celebration in Honor of Mothers Day

May 23, 2019

EAST ORANGE, NJ – Providing a forum to address community issues, formulate solutions and encourage action, Assemblywoman Britnee N. Timberlake (D-Essex, Passaic) hosted her monthly “Hour of Power” lunchtime community empowerment series Monday.

Launched in February during Black History Month, Hour of Power highlights local residents for their contributions to the community and ...

Fake It 'til You Make It - Why It Works

We’ve all heard the term "fake it ‘til you make it". But what does it mean, and why does it work? 

"Fake it ‘til you make it" refers to acting as if something is true until, with time and practice, it become a reality. To be clear, no one is suggesting acting like Frank Abagnale, the real-life fraudster who inspired the movie "Catch me if you ...

How Adding Coaching to Your Business Model May Reignite Your Passion for Your Business

Just like life, sometimes we get bored with what we’re doing even if we are basically happy. Everything eventually becomes routine, that is if you are good at setting up business systems to help you become more productive, and you probably are. If you feel mostly satisfied, but you need to reignite your passion for your business coaching might do it.

Learning Something New 

When ...

Surprising Benefits of Adding Coaching to Your Business Model

The most amazing thing about adding coaching to your business model is how it will open your business up to become much more engaging because coaching is all about communication and due to improved communication and messaging to your audience, you’ll not only become better at that you’ll get to know everyone on a much deeper level. 

You’ll Increase Your ...

Letter From Mayor Dwayne Warren

May 12, 2019

Dear Neighbor,


I would like to share with you just one recent example of the diligence and bravery of our Orange Police Department, whose quick action to make Orange streets safer should be celebrated by our whole community. 


On April 25, on the 300 block of Park Ave, Orange Police responded to a report of a domestic disturbance involving a firearm and the ...

Saint Michael's Earns Top Award for Patient Safety

May 14, 2019

NEWARK, NJ - Saint Michael’s Medical Center was the only hospital in Newark to receive a patient safety excellence award from a national organization that recognizes hospitals that make patient safety a top priority and provide an outstanding patient experience. 

Healthgrades awarded Saint Michael's its 2019 Patient Safety Excellence Awards, placing the hospital in the top 10 ...