”9 Staple Foods of the Mediterranean Diet”

To be Addressed at Free Virtual Lavy House Event

Tuesday, November 10, 2020 @ 11 AM

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An informational program on “9 Staple Foods of the Mediterranean Diet” with Karen M. Ensle, EdD, RDN, FAND, CFCS, (Rutgers Cooperative Extension Professor), will be the featured free virtual program on Tuesday, November 10th, 2020 @ 11 AM.

According to Karen Ensle, “This free virtual program will focus on the diet that may lower your risk of heart attack, stroke and death by 30%.”

The program is sponsored by the The Senior Resource Center at The Lavy House, the Standish Foundation, Temple Emanu-El of Westfield, Jewish Family Service of Central NJ, and the Westfield United Fund.

Programs are free of charge and open to the entire community. Registration is recommended if you plan to attend. Info@jfscentralnj.org, or call, 908-352-8375 to receive your Zoom invitation

All those who register and attend the event, will be entered for a chance to win a $25 gift card to Trade Joe’s.