“Restorative Chair Yoga 101 ”

Via ZOOM with Alyssa Reiner, LSW, RYT200

Tuesday, December 8, 2020, 11 AM- 12 PM

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Jewish Family Service of Central New Jersey (JFSCNJ) will be presenting “Restorative Chair Yoga 101”, on Tuesday, December 8, 2020, @ 11 AM – Noon, Via Zoom. This FREE program will be led by JFSCNJ Social Worker and Yoga Instructor, Alyssa Reiner, LSW, RYT200. Ms. Reiner specializes in a strength-based yoga approach that includes mindfulness, restorative postures, and a therapeutic holistic approach to mental and physical wellness.

The program is funded by the Lavy House Senior Resource Center and the Standish Foundation. All those who register and attend, will be entered for a chance to win a $25 Gift Card to Lululemon. Contact: info@jfscentralnj.org, or call 908-352-8375, to register for this program and receive your Zoom invitation.